Serving Size: 1 Bun (46g) Calories: 110 Total Fat: 1.5g Carbs: 21g Protein: 3g
Serving Size: 1 Bun (46g) Calories: 110 Total Fat: 1.5g Carbs: 21g Protein: 3g
Serving Size: 2 eggs Calories: 140 Total Fat: 9g Carbs: 2g Protein: 6g
Serving Size: 2 oz (1/4 Cup) Calories: 170 Total Fat: 16g Carbs: 5g Protein: 4g
Serving Size: 1 oz. (28g/about 18 chips) Calories: 140 Total Fat: 7g Carbs: 18g Protein: 2g
Serving Size: 1 Piece (28g) Calories: 80 Total Fat: 6g Carbs: less Protein: 7g
Serving Size: 1/2 cup Calories: 130 Total Fat: 1.5g Carbs: 22g Protein: 7g
Serving Size: 1 cup (240mL) Calories: 90 Total Fat: 0g Carbs: 13g Protein: 8g
Serving Size: 1 cup 8oz Calories: 150 Total Fat: 8g Carbs: 12g Protein: 8g
Serving Size: 4 oz. (112g) Calories: 150 Total Fat: 4.5g Carbs: 0g Protein: 25g
Serving Size: 1 slice Calories: 35 Total Fat: 2.5g Carbs: 0 g Protein: 2 g
Serving Size: 1/2 cup (113g) Calories: 80 Total Fat: 1.5g Carbs: 4g Protein: 13g
Serving Size: 3oz Calories: 120 Total Fat: 5g Carbs: 0g Protein: 18
Serving Size: 1 Tortilla (28 g) Calories: 80 Total Fat: 2g Carbs: 14g Protein: 2g
Serving Size: 1 Tbsp (15 ml) Calories: 120 Total Fat: 14g Carbs: 0g Protein: 0g
Serving Size: 1 piece Calories: 180 Total Fat: 10g Carbs: 12g Protein: 10g
Serving Size: 4 Tbsp (60mL) Calories: 50 Total Fat: 0g Carbs: 53g Protein: 0g
Serving Size: 1 piece (70g) Calories: 150 Total Fat: 6g Carbs: 16g Protein: 7g
Serving Size: 1/2 cup Calories: 100 Total Fat: 2 Carbs: 18 Protein: 2
Serving Size: 1/2 cup Calories: 100 Total Fat: 1.5 Carbs: 20 Protein: 2
Serving Size: 3/4 C Calories: 60 Total Fat: 0 Carbs: 15 Protein: 1
Serving Size: 1 container Calories: 170 Total Fat: 1.5 Carbs: 33 Protein: 7
Serving Size: 1 Cookie Calories: 130 Total Fat: 4 Carbs: 20 Protein: 2
Serving Size: 1 slice Calories: 70 Total Fat: 1 Carbs: 13 Protein: 2
Serving Size: 5 crackers Calories: 60 Total Fat: 0 Carbs: 13 Protein: 1
Serving Size: 1 oz Calories: 80 Total Fat: 6 Carbs: 1 Protein: 8
Serving Size: 1/2 CUP Calories: 80 Total Fat: 0 Carbs: 19 Protein: 0
Serving Size: 1 Calories: 260 Total Fat: 4 Carbs: 40 Protein: 6
Serving Size: 1/2 cup Calories: 80 Total Fat: 1 Carbs: 17 Protein: 2
Serving Size: 1 shell Calories: 70 Total Fat: 1.5 Carbs: 13 Protein: 1
Serving Size: 1 oz (22 kernels) Calories: 170 Total Fat: 16 Carbs: 5 Protein: 6
Serving Size: 1 Container Calories: 100 Total Fat: 0 Carbs: 19 Protein: 5
Serving Size: 1 packet Calories: 160 Total Fat: 2 Carbs: 34 Protein: 4
Serving Size: 1 oz. (about 9 chips) Calories: 150 Total Fat: 9 Carbs: 17 Protein: 2
Serving Size: 4 pieces Calories: 250 Total Fat: 7 Carbs: 34 Protein: 14
Serving Size: 1/4cup Calories: 25 Total Fat: 0 Carbs: 5 Protein: 1
Serving Size: 1/2 Cup Calories: 35 Total Fat: 0 Carbs: 8 Protein: 1
Serving Size: 1 Calories: 112 Total Fat: 0 Carbs: 32 Protein: 0
Serving Size: 1 oz (22 kernels) Calories: 170 Total Fat: 16 Carbs: 5 Protein: 6
Serving Size: 1 Cup Calories: 25 Total Fat: 0 Carbs: 4 Protein: 3
Serving Size: 1 Bar Calories: 140 Total Fat: 3.5 Carbs: 30 Protein: 2
Serving Size: 1/2 Cup Calories: 80 Total Fat: 1 Carbs: 14 Protein: 4
Serving Size: 1 Roll Calories: 200 Total Fat: 2 Carbs: 38 Protein: 6
Serving Size: 9 Calories: 70 Total Fat: 2.5 Carbs: 11 Protein: 1
Serving Size: 1 container Calories: 150 Total Fat: 1.5 Carbs: 29 Protein: 5
Serving Size: 1 Muffin Calories: 100 Total Fat: 0.5 Carbs: 18 Protein: 5
Serving Size: 1 Calories: 140 Total Fat: 9 Carbs: 0 Protein: 17
Serving Size: 1 tablet Calories: 1 Total Fat: 0 Carbs: 0 Protein: 0
Serving Size: 1 tea bag Calories: 0 Total Fat: 0 Carbs: 0 Protein: 0
Serving Size: 1 cup Calories: 25 Total Fat: 0 Carbs: 4 Protein: 2
Serving Size: 4 oz Calories: 90 Total Fat: 1 Carbs: 0 Protein: 20
Serving Size: 3 Slices Calories: 60 Total Fat: 1.5 Carbs: 2 Protein: 10
Serving Size: 2 Tbsp Calories: 5 Total Fat: 0 Carbs: 1 Protein: 0
Serving Size: 3 ozs Calories: 135 Total Fat: 9 Carbs: 0 Protein: 14
Serving Size: 1/4 cup Calories: 150 Total Fat: 8 Carbs: 15 Protein: 4
Serving Size: 1/5 pizza Calories: 300 Total Fat: 12 Carbs: 34 Protein: 14
Serving Size: 1 oz. (about 5 slices) Calories: 0 Total Fat: 0 Carbs: 1 Protein: 0
Serving Size: 1/2 cup Calories: 240 Total Fat: 3.5 Carbs: 45 Protein: 5
Serving Size: 3 Tbsp Calories: 140 Total Fat: 9 Carbs: 12 Protein: 5
Serving Size: 7 pretzels Calories: 110 Total Fat: 0.5 Carbs: 24 Protein: 3
Serving Size: 1/2 cup Calories: 80 Total Fat: 0 Carbs: 11 Protein: 8
Serving Size: 1/2 cup Calories: 130 Total Fat: 5 Carbs: 19 Protein: 3
Serving Size: 2 oz Calories: 60 Total Fat: 0.5 Carbs: 0 Protein: 11
Serving Size: 3 Calories: 230 Total Fat: 11 Carbs: 29 Protein: 4
Serving Size: 1 Calories: 340 Total Fat: 24 Carbs: 10 Protein: 22
Serving Size: 1/2 cup Calories: 90 Total Fat: 3 Carbs: 12 Protein: 2
Serving Size: 1/2 cup Calories: 210 Total Fat: 1 Carbs: 41 Protein: 7
Serving Size: 1/2 pizza Calories: 130 Total Fat: 2 Carbs: 20 Protein: 3
Serving Size: 1 cup Calories: 220 Total Fat: 3 Carbs: 44 Protein: 4
Serving Size: 1 oz Calories: 140 Total Fat: 8 Carbs: 16 Protein: 2
Serving Size: 1 Bar 1.4oz Calories: 140 Total Fat: 3.5 Carbs: 31 Protein: 2
Serving Size: 1 Calories: 260 Total Fat: 19 Carbs: 0 Protein: 21
Serving Size: 1 Calories: 140 Total Fat: 4 Carbs: 25 Protein: 3
Serving Size: 1 cup (240ml) Calories: 90 Total Fat: 0g Carbs: 13g Protein: 8g
Serving Size: 1 fillet (175g) Calories: 220 Total Fat: 9g Carbs: 0g Protein: 34g
Serving Size: 1 bun Calories: 110 Total Fat: 1.5g Carbs: 21g Protein: 3g