M&M's Nutrition, M&M's Calories, Nutritional Facts | LIVESTRONG.COM

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$M&M's Peanut M\u0026M's$

Peanut M\u0026M's (M&M's)

Serving Size: 1 pack (1.67 oz) Calories: 250 Total Fat: 13g Carbs: 30g Protein: 5g

$M&M's 6 Peanut M\u0026m's$

6 Peanut M\u0026m's (M&M's)

Serving Size: 6 pieces Calories: 63 Total Fat: 3.25g Carbs: 7.5g Protein: 1.25g

$M&M's M\u0026Ms, Plain (10 Pcs)$

M\u0026Ms, Plain (10 Pcs) (M&M's)

Serving Size: 10 pcs Calories: 34 Total Fat: 1g Carbs: 5g Protein: .2g

M&M's Peanut M&ms

Peanut M&ms (M&M's)

Serving Size: 1 1.74 oz bag Calories: 250 Total Fat: 13g Carbs: 30g Protein: 5g

$M&M's M\u0026M's, Plain$

M\u0026M's, Plain (M&M's)

Serving Size: 1 bag (48g) Calories: 236 Total Fat: 10.1g Carbs: 34.2g Protein: 2.1g

M&M's 100 Calorie Pack

100 Calorie Pack (M&M's)

Serving Size: 1 Calories: 100 Total Fat: 4g Carbs: 14g Protein: 1g

$M&M's Almond M\u0026Ms$

Almond M\u0026Ms (M&M's)

Serving Size: 1 piece Calories: 18 Total Fat: .9g Carbs: 2.1g Protein: .3g

M&M's Dark Chocolate Peanut M&ms

Dark Chocolate Peanut M&ms (M&M's)

Serving Size: 1 serving (49.3 g) Calories: 220 Total Fat: 12g Carbs: 25g Protein: 4g

M&M's Fun Size

Fun Size (M&M's)

Serving Size: 1 pack Calories: 100 Total Fat: 4.5g Carbs: 15g Protein: 1g

M&M's Peanut M&M's - Fun Size

Peanut M&M's - Fun Size (M&M's)

Serving Size: 2 packs - 8 pieces per pack Calories: 180 Total Fat: 9g Carbs: 22g Protein: 3g

M&M's Peanut Dark Chocolate

Peanut Dark Chocolate (M&M's)

Serving Size: 1.5 oz (42.5 grams) Calories: 220 Total Fat: 12g Carbs: 25g Protein: 4g

M&M's Bite Size Cookies

Bite Size Cookies (M&M's)

Serving Size: 1 - 1.80 oz pack Calories: 260 Total Fat: 13g Carbs: 33g Protein: 3g

M&M's Dark Chocolate

Dark Chocolate (M&M's)

Serving Size: 1 bag [1.69 oz] Calories: 240 Total Fat: 11g Carbs: 33g Protein: 2g

M&M's Milk Chocolate Funsize Pack

Milk Chocolate Funsize Pack (M&M's)

Serving Size: 1 pack Calories: 100 Total Fat: 4.5g Carbs: 15g Protein: 1g

M&M's Cinnamon M&M's

Cinnamon M&M's (M&M's)

Serving Size: 1.5 oz Calories: 210 Total Fat: 9 Carbs: 30 Protein: 2

M&M's Minis - Fun Size Bag

Minis - Fun Size Bag (M&M's)

Serving Size: 3 packs Calories: 210 Total Fat: 10g Carbs: 28 Protein: 2g

M&M's Plain M&m's Fun Size

Plain M&m's Fun Size (M&M's)

Serving Size: 36 Calories: 180 Total Fat: 8g Carbs: 25g Protein: 2g

M&M's M&ms Peanut Funsize

M&ms Peanut Funsize (M&M's)

Serving Size: 1 fun size bag; 20.9 grams Calories: 110 Total Fat: 5g Carbs: 13g Protein: 2g

M&M's Mint

Mint (M&M's)

Serving Size: 1.5 oz (42g/about 1/4 cup) Calories: 210 Total Fat: 9g Carbs: 30g Protein: 2g

M&M's Dark Choc. M&m's

Dark Choc. M&m's (M&M's)

Serving Size: 1.5oz (42g/ about 1/4 cup) Calories: 210 Total Fat: 10g Carbs: 29g Protein: 2g

M&M's Plain Chocolate Pieces

Plain Chocolate Pieces (M&M's)

Serving Size: 1.5 oz (42g about 1/4 cup or 45 pieces) Calories: 210 Total Fat: 14g Carbs: 10g Protein: 2g

M&M's Peanut Butter M&m's

Peanut Butter M&m's (M&M's)

Serving Size: 1.5 oz Calories: 220 Total Fat: 12g Carbs: 24g Protein: 4g

M&M's Milk Chocolate M&m's

Milk Chocolate M&m's (M&M's)

Serving Size: 1/4 cup Calories: 210 Total Fat: 9g Carbs: 30g Protein: 2g

M&M's M&M's, Plain, Two Pieces

M&M's, Plain, Two Pieces (M&M's)

Serving Size: 1.69 oz (47.9g) Calories: 240 Total Fat: 10g Carbs: 34g Protein: 2g

M&M's Cookie Ice Cream Sandwich

Cookie Ice Cream Sandwich (M&M's)

Serving Size: 1 sandwich Calories: 220 Total Fat: 11g Carbs: 29g Protein: 3g

M&M's M&m Speck-tackular Eggs

M&m Speck-tackular Eggs (M&M's)

Serving Size: 1/4 cup or 12 pieces Calories: 210 Total Fat: 9g Carbs: 30g Protein: 2g

M&M's Chicken Burgers

Chicken Burgers (M&M's)

Serving Size: 1 burger Calories: 140 Total Fat: 7g Carbs: 1g Protein: 18g

M&M's Rice & Vegetable Medley

Rice & Vegetable Medley (M&M's)

Serving Size: 2/3 Cup (140 g) Calories: 120 Total Fat: 0g Carbs: 28g Protein: 3g

M&M's Almond M&m's Bunny Mix

Almond M&m's Bunny Mix (M&M's)

Serving Size: 1/4 cup Calories: 230 Total Fat: 13g Carbs: 25g Protein: 4g

M&M's Candies, M&m Mars, Twix Caramel Cookie Bars

Candies, M&m Mars, Twix Caramel Cookie Bars (M&M's)

Serving Size: 1 package (2 oz) (57.0 g) Calories: 284 Total Fat: 13.9g Carbs: 37.4g Protein: 2.62g

M&M's Apple Crisp

Apple Crisp (M&M's)

Serving Size: 1 slice (113G) Calories: 230 Total Fat: 7g Carbs: 40g Protein: 2g

M&M's Baking chocolate, M&M MARS, "M&M's" Semisweet Chocolate Mini Baking Bits

Baking chocolate, M&M MARS, "M&M's" Semisweet Chocolate Mini Baking Bits (M&M's)

Serving Size: 1 tbsp (14.0 g) Calories: 73 Total Fat: 3.7g Carbs: 9.2g Protein: 0.62g

M&M's Chicken Nuggets

Chicken Nuggets (M&M's)

Serving Size: 4 nuggets/ 100g Calories: 230 Total Fat: 12g Carbs: 18g Protein: 13g

M&M's Chicken Pineapple Mini-skewers

Chicken Pineapple Mini-skewers (M&M's)

Serving Size: 2 mini-skewers (50g) Calories: 70 Total Fat: 1g Carbs: 6g Protein: 10g

M&M's M&m's Peanut Chocolate Candies

M&m's Peanut Chocolate Candies (M&M's)

Serving Size: 1 package, fun size (21.0g) Calories: 108 Total Fat: 5.5g Carbs: 12.7g Protein: 2g

M&M's Milk Chocolate Tear And Share

Milk Chocolate Tear And Share (M&M's)

Serving Size: 1/2 pack Calories: 220 Total Fat: 9g Carbs: 32g Protein: 2g

M&M's Mint Crisp

Mint Crisp (M&M's)

Serving Size: 1.40 oz bag Calories: 200 Total Fat: 9g Carbs: 27g Protein: 2g

M&M's Pretzel

Pretzel (M&M's)

Serving Size: 39 g./ 17 pieces Calories: 180 Total Fat: 6g Carbs: 29g Protein: 2g

M&M's Candies, M&m Mars, Starburst Fruit Chews

Candies, M&m Mars, Starburst Fruit Chews (M&M's)

Serving Size: 1 package, fun size (42.0 g) Calories: 166 Total Fat: 3.5g Carbs: 35.5g Protein: 0.17g

M&M's Peanut Butter (12.7 Oz Bag)

Peanut Butter (12.7 Oz Bag) (M&M's)

Serving Size: 1.5 oz Calories: 230 Total Fat: 12g Carbs: 24g Protein: 4g

M&M's Seafood Curry

Seafood Curry (M&M's)

Serving Size: 1 Calories: 285 Total Fat: 16g Carbs: 13.7g Protein: 21.4g

M&M's Easter Egg M&ms

Easter Egg M&ms (M&M's)

Serving Size: One Egg Calories: 280 Total Fat: 12g Carbs: 40g Protein:

M&M's Cheese & Spinach Cannelloni

Cheese & Spinach Cannelloni (M&M's)

Serving Size: 1 tray Calories: 230 Total Fat: 6g Carbs: 32g Protein: 13g

M&M's Ice Cream Cones

Ice Cream Cones (M&M's)

Serving Size: 1 cone (75g) Calories: 240 Total Fat: 11g Carbs: 32g Protein: 3g

M&M's Peanut M&m's Chocolate Candies

Peanut M&m's Chocolate Candies (M&M's)

Serving Size: 1 pkg / 1.74 oz Calories: 250 Total Fat: 13g Carbs: 30g Protein: 5g

M&M's Biscuit, Vanille

Biscuit, Vanille (M&M's)

Serving Size: 1 barre Calories: 118 Total Fat: 6.6g Carbs: 12.8g Protein: 1.9g

M&M's Cookies & Crunchy Cookie Bars

Cookies & Crunchy Cookie Bars (M&M's)

Serving Size: 1 Cookie Bar (31.2g) Calories: 170 Total Fat: 9g Carbs: 0g Protein: 1g

M&M's Ogre-sized Peanut M&m's

Ogre-sized Peanut M&m's (M&M's)

Serving Size: 12 peices Calories: 210 Total Fat: 11g Carbs: 24g Protein: 4g

M&M's Caramel Apple Blossom

Caramel Apple Blossom (M&M's)

Serving Size: 1 pastry (115g) Calories: 370 Total Fat: 17g Carbs: 50g Protein: 4g

M&M's Lasagna

Lasagna (M&M's)

Serving Size: 1/4 of container (227g) Calories: 260 Total Fat: 9g Carbs: 28g Protein: 17g

M&M's Chicken Portobello

Chicken Portobello (M&M's)

Serving Size: 1 portion (142g) Calories: 160 Total Fat: 4.5g Carbs: 9g Protein: 21g

M&M's Candies, M&m Mars, Skittles Original Bite Size Candies

Candies, M&m Mars, Skittles Original Bite Size Candies (M&M's)

Serving Size: 1 cup (205.0 g) Calories: 830 Total Fat: 9g Carbs: 185.8g Protein: 0.39g

M&M's Chicken Parmigiana

Chicken Parmigiana (M&M's)

Serving Size: 1 portion (170g) Calories: 320 Total Fat: 16g Carbs: 16g Protein: 27g

M&M's Peanut M&m's Fund Raiser

Peanut M&m's Fund Raiser (M&M's)

Serving Size: 1 bag (2oz; 56.7g) Calories: 290 Total Fat: 15g Carbs: 34g Protein: 5g

M&M's Milk Chocolate Candies - 1.69oz Pack

Milk Chocolate Candies - 1.69oz Pack (M&M's)

Serving Size: 1 Pack (1.69oz) Calories: 240 Total Fat: 10g Carbs: 34g Protein: 2g

M&M's Milk Chocolate Mummies Mix Chocolate Candies

Milk Chocolate Mummies Mix Chocolate Candies (M&M's)

Serving Size: 1.5oz (about 1/4 cup) Calories: 210 Total Fat: 9g Carbs: 30g Protein: 2g

M&M's M&ms Chocolate Candies Peppermint

M&ms Chocolate Candies Peppermint (M&M's)

Serving Size: 1.5 oz (42g, ~1/4 cup)) Calories: 210 Total Fat: 9g Carbs: 30g Protein: 2g

M&M's Coquille Saint-jacques

Coquille Saint-jacques (M&M's)

Serving Size: 1 portion (175g) Calories: 170 Total Fat: 8g Carbs: 20g Protein: 5g

M&M's 2% Milk Singles American

2% Milk Singles American (M&M's)

Serving Size: 1 slice (21g) Calories: 50 Total Fat: 3g Carbs: 2g Protein: 4g

M&M's Herb & Garlic Salmon

Herb & Garlic Salmon (M&M's)

Serving Size: 1 filet (142g) Calories: 130 Total Fat: 3.5g Carbs: 2g Protein: 23g

M&M's Oven Fries

Oven Fries (M&M's)

Serving Size: 19 pieces (85g) Calories: 130 Total Fat: 4g Carbs: 22g Protein:

M&M's Peanut M&m's

Peanut M&m's (M&M's)

Serving Size: 10 pieces (20g) Calories: 103 Total Fat: 5.23g Carbs: 12.1g Protein: 1.91g

M&M's M&m Minis Fun Size

M&m Minis Fun Size (M&M's)

Serving Size: 1 0.5 oz bag Calories: 73 Total Fat: 3.5g Carbs: 10g Protein: 0.5g

M&M's Dark Chocolate M&ms

Dark Chocolate M&ms (M&M's)

Serving Size: 15 pieces Calories: 45 Total Fat: 2.1g Carbs: 6.3g Protein:

M&M's Snack Size Party Bag

Snack Size Party Bag (M&M's)

Serving Size: 2 pouches Calories: 160 Total Fat: 8g Carbs: 19g Protein: 2g

M&M's Almond M&ms

Almond M&ms (M&M's)

Serving Size: 1 pack Calories: 200 Total Fat: 11g Carbs: 21g Protein: 3g

M&M's M&m's Minis

M&m's Minis (M&M's)

Serving Size: 1.08 Calories: 150 Total Fat: 7g Carbs: 21g Protein: 1g

M&M's Peanut 8 Fun Size Snacks

Peanut 8 Fun Size Snacks (M&M's)

Serving Size: 2 packs (36g) Calories: 180 Total Fat: 9g Carbs: 22g Protein: 3g

M&M's Fun Size Packs

Fun Size Packs (M&M's)

Serving Size: One Pack (Approximately 15g) Calories: 70 Total Fat: 3g Carbs: 10.5g Protein: .7g

M&M's M & M's Pretzel

M & M's Pretzel (M&M's)

Serving Size: 17 pieces (39g/about 1/4 cup) Calories: 180 Total Fat: 6g Carbs: 29g Protein: 2g

M&M's Coconut M&m's

Coconut M&m's (M&M's)

Serving Size: 1 pack Calories: 210 Total Fat: 10g Carbs: 29g Protein: 2g

M&M's Milk Chocolate 8 Fun Size Snacks

Milk Chocolate 8 Fun Size Snacks (M&M's)

Serving Size: 2 packs (36g) Calories: 180 Total Fat: 8g Carbs: 25g Protein:

M&M's Coconut

Coconut (M&M's)

Serving Size: 1 pack Calories: 210 Total Fat: 10g Carbs: 29g Protein: 2g

M&M's Onion Rings

Onion Rings (M&M's)

Serving Size: 9 rings Calories: 290 Total Fat: 8g Carbs: 11.5g Protein: 1.6g

M&M's Limited Edition Coconut M&ms

Limited Edition Coconut M&ms (M&M's)

Serving Size: 1 pack 1.50 oz (42.5 g) Calories: 210 Total Fat: 10g Carbs: 29g Protein: 2g

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