Close Talker Streaker Steak &amp; Black Beans

There are 490 calories in Close Talker Streaker Steak & Black Beans

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Nutrition Profile

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Moe's Close Talker Streaker Steak & Black Beans Reviews

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Track Moe's Close Talker Streaker Steak & Black Beans calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 1 Salad

Amount per Serving

Calories 490

Calories from Fat 198.0

% Daily Value *

Total Fat 22g: 33%
Saturated Fat 11.8g: 59%
Cholesterol 120mg: 40%
Sodium 1350mg: 56%
Total Carbohydrate 30g: 10%
Dietary Fiber 17g: 68%
Sugars 7g
Protein 36g: 72%

Est. Percent of Calories from:

Fat: 42.9%
Carbs: 26%
Protein: 31.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 490 calories from this Close Talker Streaker Steak & Black Beans in a variety of ways:
Stair Step Machine - general for 48 minutes
Rowing, stationary: moderate, 100 watts for 47 minutes
Chopping Wood - around home for 72 minutes
Dancing - ballroom, fast for 96 minutes
Sit-ups - vigorous for 54 minutes
This is based on your weight of 150 lbs
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