Personal Trainer Streaker (no Shell)

There are 500 calories in Personal Trainer Streaker (no Shell)

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Nutrition Profile

When Eaten

Moe's Personal Trainer Streaker (no Shell) Reviews

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Track Moe's Personal Trainer Streaker (no Shell) calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 1 Salad, no shell

Amount per Serving

Calories 500

Calories from Fat 297.0

% Daily Value *

Total Fat 33g: 50%
Saturated Fat 6.5g: 32%
Cholesterol 30mg: 10%
Sodium 1430mg: 59%
Total Carbohydrate 33g: 11%
Dietary Fiber 18g: 72%
Sugars 8g
Protein 13g: 26%

Est. Percent of Calories from:

Fat: 61.7%
Carbs: 27.4%
Protein: 10.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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Suggest Changes.

You could burn off the 500 calories from this Personal Trainer Streaker (no Shell) in a variety of ways:
Ballet for 88 minutes
Yoga (hatha) for 176 minutes
Treadmill - 5% incline @ 5 mph for 43 minutes
Dancing - modern for 92 minutes
Running: 5.2 mph (11.5 min/mile) for 37 minutes
This is based on your weight of 150 lbs
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