There are 50 calories in Silken Firm Tofu
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Nutrition Profile
When Eaten
Frequently Eaten With Mori-Nu Silken Firm Tofu
The list below offers nutritional information for complementary foods. Compare nutrition facts including fat, carbs, protein and calories in the food item.
| Food Items | Cals | Fat | Carbs | Protein |
|---|---|---|---|---|
| Whole Carrots | 25 | 0g | 6g | 1g |
| Broccoli | 31 | 0g | 6g | 3g |
| Yellow Onion | 64 | 0g | 15g | 2g |
| Kikkoman Soy Sauce | 10 | 0g | 0g | 2g |
| Eden Organic Sesame Oil | 120 | 14g | 0g | 0g |
Mori-Nu Silken Firm Tofu Reviews
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