Almond Poppyseed Muffin

There are 273 calories in Almond Poppyseed Muffin

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Nutrition Profile

When Eaten

Mostly Muffins Almond Poppyseed Muffin Reviews

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Nutrition Facts

Serving Size: 1

Amount per Serving

Calories 273

Calories from Fat 135.0

% Daily Value *

Total Fat 15g: 23%
Saturated Fat 2g: 10%
Cholesterol 53mg: 17%
Sodium 190mg: 7%
Total Carbohydrate 32g: 10%
Dietary Fiber 2g: 8%
Sugars 15g
Protein 5g: 10%

Est. Percent of Calories from:

Fat: 47.7%
Carbs: 45.2%
Protein: 7.1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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Calories in English Muffins

You could burn off the 273 calories from this Almond Poppyseed Muffin in a variety of ways:
Track and Field - shot put for 60 minutes
Football (rugby) for 24 minutes
Push-ups - vigorous for 30 minutes
Dancing - cha-cha for 80 minutes
High Jump for 40 minutes
This is based on your weight of 150 lbs
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