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All Recipes Buttercream Icing

Buttercream Icing (All Recipes)

Serving Size: 20 Calories: 181 Total Fat: 9.8g Carbs: 24g Protein: .01g

All Recipes Yeast Pancakes

Yeast Pancakes (All Recipes)

Serving Size: 342g Calories: 647 Total Fat: 13.8g Carbs: 106.4g Protein: 21.9g

All Recipes Buffalo Shrimp

Buffalo Shrimp (All Recipes)

Serving Size: 0.25 lb Calories: 626 Total Fat: 32.1g Carbs: 54.4g Protein: 30.1g

All Recipes Cameroonain Fried Spinach

Cameroonain Fried Spinach (All Recipes)

Serving Size: 1/3 of a recipe Calories: 95 Total Fat: 4.9 Carbs: 9.6 Protein: 4.2

All Recipes Curried Coconut Chicken

Curried Coconut Chicken (All Recipes)

Serving Size: 1/6 recipe Calories: 375 Total Fat: 20.9 Carbs: 16.7 Protein: 32.3

All Recipes Peanut butter cupcake

Peanut butter cupcake (All Recipes)

Serving Size: 1 cupcake Calories: 209 Total Fat: 10.5 Carbs: 25 Protein: 6

All Recipes Cranberry Turkey Breast in Slow Cooker

Cranberry Turkey Breast in Slow Cooker (All Recipes)

Serving Size: 6 servings Calories: 401 Total Fat: 1.7 Carbs: 34.1 Protein: 60

All Recipes Honey Mustard Grilled Chicken

Honey Mustard Grilled Chicken (All Recipes)

Serving Size: 1/4 of a recipe Calories: 266 Total Fat: 8.3 Carbs: 22 Protein: 24.7

All Recipes Beer and Maple Lentil Stew

Beer and Maple Lentil Stew (All Recipes)

Serving Size: 4 Calories: 365 Total Fat: 7.4 Carbs: 46.1 Protein: 22

All Recipes Pecan Pie V

Pecan Pie V (All Recipes)

Serving Size: 1/8 pie Calories: 313 Total Fat: 22.6 Carbs: 26.9 Protein: 3.1

All Recipes Honey Garlic Pork Chops

Honey Garlic Pork Chops (All Recipes)

Serving Size: 1 Calories: 215 Total Fat: 6 Carbs: 19.3 Protein: 20.9

All Recipes Garlic Lime Chicken

Garlic Lime Chicken (All Recipes)

Serving Size: 1 breast Calories: 147 Total Fat: 3 Carbs: 1 Protein: 27

All Recipes Barbeque Chicken

Barbeque Chicken (All Recipes)

Serving Size: 1 piece (1/12 of recipe) Calories: 135 Total Fat: 7.3g Carbs: 5.1g Protein: 11.7g

All Recipes Winter Melon Soup

Winter Melon Soup (All Recipes)

Serving Size: 1 bowl Calories: 174 Total Fat: 10.8g Carbs: 9.4g Protein: 9.7g

All Recipes Spicy Beef Curry Stew For The Slow Cooker

Spicy Beef Curry Stew For The Slow Cooker (All Recipes)

Serving Size: 1/4 of recipe Calories: 420 Total Fat: 28.2g Carbs: 7.4g Protein: 31.6g

All Recipes Pan-fried Green Beans

Pan-fried Green Beans (All Recipes)

Serving Size: 4 oz Calories: 109 Total Fat: 6.9g Carbs: 11.25g Protein:

All Recipes Moroccan Lentil Soup

Moroccan Lentil Soup (All Recipes)

Serving Size: Serves 6 Calories: 355 Total Fat: 3.9g Carbs: 61.8g Protein: 20.4g

All Recipes Eggplant Parmesan

Eggplant Parmesan (All Recipes)

Serving Size: 1 serving (serves 8 people) Calories: 340 Total Fat: 24.3g Carbs: 16.9g Protein: 14.3g

All Recipes The Best Unbaked Cherry Cheesecake Ever

The Best Unbaked Cherry Cheesecake Ever (All Recipes)

Serving Size: 1/12 recipe Calories: 296 Total Fat: 18.5g Carbs: 30.7g Protein: 2.6g

All Recipes Mushroom Pork Chops

Mushroom Pork Chops (All Recipes)

Serving Size: 1 pork chop Calories: 237 Total Fat: 11.4g Carbs: 10.4g Protein: 23g

All Recipes Greek Orzo With Feta

Greek Orzo With Feta (All Recipes)

Serving Size: 1 cup (makes about 6 cups) Calories: 350 Total Fat: 17.9g Carbs: 37.6g Protein: 11.8g

All Recipes Souvlaki

Souvlaki (All Recipes)

Serving Size: 1/12 of recipe Calories: 213 Total Fat: 10g Carbs: 4.6g Protein: 25.8g

All Recipes Applesauce Bread

Applesauce Bread (All Recipes)

Serving Size: 1/24 (recipe makes 2 loaves) Calories: 251 Total Fat: 11g Carbs: 36.7g Protein: 2.8g

All Recipes Halibut, Grilled

Halibut, Grilled (All Recipes)

Serving Size: 1 fillet Calories: 229 Total Fat: 7.7g Carbs: .6g Protein: 36g

All Recipes Blue Cheese, Bacon And Chive Stuffed Pork Chops

Blue Cheese, Bacon And Chive Stuffed Pork Chops (All Recipes)

Serving Size: 2 Calories: 482 Total Fat: 33g Carbs: 2.3g Protein: 42g

All Recipes Easy Devonshire Cream

Easy Devonshire Cream (All Recipes)

Serving Size: 1/16th of Recipe Calories: 73 Total Fat: 7.4g Carbs: 1.3g Protein: .7g

All Recipes Smoothie W/ Yogurt & Mandarin Orange

Smoothie W/ Yogurt & Mandarin Orange (All Recipes)

Serving Size: 1 smoothie Calories: 209 Total Fat: 1g Carbs: 48g Protein: 6g

All Recipes Pecan Encrusted Salmon

Pecan Encrusted Salmon (All Recipes)

Serving Size: 1 4oz fillet Calories: 375 Total Fat: 23.7g Carbs: 15.4g Protein: 26.7g

All Recipes Tuna Pasta Salad

Tuna Pasta Salad (All Recipes)

Serving Size: 6 Calories: 186 Total Fat: 4g Carbs: 23g Protein: 15g

All Recipes Grilled Pineapple Slices

Grilled Pineapple Slices (All Recipes)

Serving Size: 1 Calories: 91 Total Fat: 1.8g Carbs: 20g Protein: 0.4g

All Recipes Spicy Garlic And Pepper Shrimp

Spicy Garlic And Pepper Shrimp (All Recipes)

Serving Size: 1/1 of a recipe Calories: 405 Total Fat: 35.8g Carbs: 11.8g Protein: 12.2g

All Recipes Calico Bean Casserole

Calico Bean Casserole (All Recipes)

Serving Size: 1/6 Calories: 636 Total Fat: 28.5g Carbs: 69.4g Protein: 26.9g

All Recipes Veggie Scrambled Eggs

Veggie Scrambled Eggs (All Recipes)

Serving Size: 1 cup Calories: 302 Total Fat: 10g Carbs: 8g Protein: 18g

All Recipes Pineapple Empanadas

Pineapple Empanadas (All Recipes)

Serving Size: 1 empanada Calories: 292 Total Fat: 14.7g Carbs: 38.3g Protein: 2.5g

All Recipes Almond Chicken Salad

Almond Chicken Salad (All Recipes)

Serving Size: 1 Cup Calories: 273 Total Fat: 18.5g Carbs: 10g Protein: 18g

All Recipes Chicken And Bowtie Pasta With Asiago Cream Sauce

Chicken And Bowtie Pasta With Asiago Cream Sauce (All Recipes)

Serving Size: 1/6 of recipe Calories: 837 Total Fat: 50.7g Carbs: 61.5g Protein: 33.2g

All Recipes Macadamia Nut Crusted Mahi Mahi

Macadamia Nut Crusted Mahi Mahi (All Recipes)

Serving Size: 1/6 of recipe Calories: 475 Total Fat: 26.2g Carbs: 23.7g Protein:

All Recipes Baked Chicken Nuggets

Baked Chicken Nuggets (All Recipes)

Serving Size: 5 Nuggets Calories: 280 Total Fat: 17.2g Carbs: 14.3g Protein: 16.7g

All Recipes Roasted Red Pepper Cream Sauce

Roasted Red Pepper Cream Sauce (All Recipes)

Serving Size: 8 Calories: 204 Total Fat: 18.9g Carbs: 6.1g Protein: 3.6g

All Recipes Fruity Curry Chicken Salad

Fruity Curry Chicken Salad (All Recipes)

Serving Size: 1/8th recipe Calories: 228 Total Fat: 12.4g Carbs: 12.1g Protein: 14.9g

All Recipes Shrimp And Crab Bisque

Shrimp And Crab Bisque (All Recipes)

Serving Size: 1/4 of recipe Calories: 322 Total Fat: 17.6g Carbs: 8.5g Protein: 26.6g

All Recipes Crazy Crust Pizza Dough

Crazy Crust Pizza Dough (All Recipes)

Serving Size: 1/8 of recipe Calories: 86 Total Fat: 1.8g Carbs: 13.2g Protein: 3.9g

All Recipes Bechamel Chicken Pasta

Bechamel Chicken Pasta (All Recipes)

Serving Size: 1/8 dish Calories: 527 Total Fat: 20.2g Carbs: 60.1g Protein: 25.7g

All Recipes Gingerbread Waffles

Gingerbread Waffles (All Recipes)

Serving Size: 1 Calories: 161 Total Fat: 3.9g Carbs: 28.7g Protein: 5.5g

All Recipes Shredded Beef For Tacos

Shredded Beef For Tacos (All Recipes)

Serving Size: 1/6th of recipe Calories: 178 Total Fat: 8g Carbs: 2.8g Protein: 20.1g

All Recipes Buffalo Chicken Calzone

Buffalo Chicken Calzone (All Recipes)

Serving Size: 1/8th of Recipe Calories: 282 Total Fat: 5.6g Carbs: 33.3g Protein: 21.5g

All Recipes Savory Green Beans

Savory Green Beans (All Recipes)

Serving Size: 1/6 of a recipe Calories: 119 Total Fat: 8.2g Carbs: 9.5g Protein: 3.5g

All Recipes Tomato Sauce With Sausage

Tomato Sauce With Sausage (All Recipes)

Serving Size: 1/4 Cup Calories: 98 Total Fat: 6.8g Carbs: 4.8g Protein: 4.8g

All Recipes Spinach Enchilada

Spinach Enchilada (All Recipes)

Serving Size: 2 enchiladas Calories: 578 Total Fat: 39.9 Carbs: 34.8g Protein: 23.8g

All Recipes Thai Ground Chicken Basil

Thai Ground Chicken Basil (All Recipes)

Serving Size: 1/4 of recipe Calories: 247 Total Fat: 10.7g Carbs: 16.7g Protein:

All Recipes Mango Relish

Mango Relish (All Recipes)

Serving Size: 1/3 Cup Calories: 63 Total Fat: 1.4g Carbs: 10g Protein:

All Recipes Indian Chicken Curry Ii

Indian Chicken Curry Ii (All Recipes)

Serving Size: Recipe makes 4 servings Calories: 313 Total Fat: 21.7g Carbs: 14g Protein: 19.1g

All Recipes Sweet And Spicy Soup With Black-eyed Peas And Sweet Potato

Sweet And Spicy Soup With Black-eyed Peas And Sweet Potato (All Recipes)

Serving Size: 1/8 of recipe Calories: 134 Total Fat: 2.4g Carbs: 24.9g Protein: 4.3g

All Recipes Kentucky Butter Cake

Kentucky Butter Cake (All Recipes)

Serving Size: 1/2 cup Calories: 508 Total Fat: 22.6g Carbs: 71.1g Protein: 6.2g

All Recipes Italian Sausage Jambalaya

Italian Sausage Jambalaya (All Recipes)

Serving Size: 1/4 of recipe Calories: 197 Total Fat: 11.7g Carbs: 31.3g Protein: 15.7g

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