LIVESTRONG.COM Blog: CSA 101: Getting started with your fresh food picks

Nabisco Oreo-2

Nutrition at a glance

If you choose the Nabisco Zwieback instead, you would save about 65 calories.

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Feel free to browse more foods from Nabisco.

You can visit Nabisco on the web here.

You could burn off the 100 calories from this Oreo-2 in a variety of ways:

Carrying - groceries for 37 minutes

Surfing - internet or TV for 61 minutes

Carpentry: finish or refinish furniture or cabinets for 15 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Calorie breakdown

Nabisco Oreo-2

There are 100 calories in the Nabisco Oreo-2.
Nabisco
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2 oreo's are 100 calories

Healthy Alternative

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Tip: Try one of these other items from Nabisco instead of the Oreo-2 to consume fewer calories.
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Nutrition Facts

Serving Size: 1

Amount per Serving
  • Calories 100 Calories from Fat 40
% Daily Value *
  • Total Fat 4.5g 7%
  • Saturated Fat 1.5g 8%
  • Monounsaturated Fat 2g  
  • Polyunsaturated Fat 0.5g  
  • Trans Fat 0g  
  • Cholesterol 0mg 0%
  • Sodium 120mg 5%
  • Total Carbohydrate 16g 5%
  • Dietary Fiber 1g 4%
  • Sugars 9g  
  • Protein 1g 2%
  • Vitamin A0%
  • Vitamin C0%
  • Calcium0%
  • Iron6%
Est. Percent of Calories from:
Fat 40.5% Carbs 64.0%
Protein 4.0%
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