There are 80 calories in Shredded Wheat
Track Shredded Wheat calories and reach your heal goals with the Calorie Tracker
Nabisco Shredded Wheat Trend
Nutrition Profile

When Eaten

Frequently Eaten With Nabisco Shredded Wheat
The list below offers nutritional information for complementary foods. Compare nutrition facts including fat, carbs, protein and calories in the food item.
| Food Items | Cals | Fat | Carbs | Protein |
|---|---|---|---|---|
| Skim Milk | 80 | 0g | 12g | 8g |
| Coffee | 2 | 0g | 0 | 0.3g |
| Onions | 64 | 0.16g | 14.94g | 1.76g |
| Banana, large | 121 | .45g | 31.06g | 1.48g |
| Lettuce | 1 | 0g | 0g | 0g |
Nabisco Shredded Wheat Reviews
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kaki July 17
Shredded wheat has 3 grams of dietary fiber which is not reflected in the label on this site
mfountain March 19
This is not correct - it says it has no Dietary Fiber! Please correct.
I love Shredded Wheat. I only have one biscuit at Breakfast and 4oz of 1% milk and I find it very satisfying. I love the crunch and the taste