There are 70 calories in Tofu (firm)
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Nasoya Tofu (firm) Trend
Nutrition Profile
When Eaten
Frequently Eaten With Nasoya Tofu (firm)
The list below offers nutritional information for complementary foods. Compare nutrition facts including fat, carbs, protein and calories in the food item.
| Food Items | Cals | Fat | Carbs | Protein |
|---|---|---|---|---|
| Onions | 64 | 0.16g | 14.94g | 1.76g |
| Olive Oil | 120 | 13.5g | 0g | 0g |
| Mushrooms | 15 | 0.2g | 2.3g | 2.18g |
| Garlic, Raw | 13 | .04g | 2.98g | .57g |
| Green Bell Pepper | 33 | 0.3g | 7.6g | 1.4g |
Nasoya Tofu (firm) Reviews
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