Ceral Bar, Banana &amp; Almonds

There are 96 calories in Ceral Bar, Banana & Almonds

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Nutrition Profile

When Eaten

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Track Nature Valley Ceral Bar, Banana & Almonds calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 20g (1 bar)

Amount per Serving

Calories 96

Calories from Fat 34.2

% Daily Value *

Total Fat 3.8g: 5%
Saturated Fat 0.4g: 2%
Cholesterol 0mg: 0%
Sodium 57mg: 2%
Total Carbohydrate 13.4g: 4%
Dietary Fiber 1.2g: 4%
Sugars 5.2g
Protein 1.8g: 3%

Est. Percent of Calories from:

Fat: 36%
Carbs: 56.4%
Protein: 7.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 96 calories from this Ceral Bar, Banana & Almonds in a variety of ways:
Hockey - field and ice for 11 minutes
Backpacking for 12 minutes
Rugby for 8 minutes
Carrying - 16-24 lb up stairs for 14 minutes
Slideboard for 17 minutes
This is based on your weight of 150 lbs
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