There are 50 calories in 100% Wheat
Track 100% Wheat calories and reach your heal goals with the Calorie Tracker
Nature's Own 100% Wheat Trend
Nutrition Profile
When Eaten
Frequently Eaten With Nature's Own 100% Wheat
The list below offers nutritional information for complementary foods. Compare nutrition facts including fat, carbs, protein and calories in the food item.
| Food Items | Cals | Fat | Carbs | Protein |
|---|---|---|---|---|
| egg | 70 | 5 | 0 | 6 |
| Coffee | 2 | 0g | 0 | 0.3g |
| Onions | 64 | 0.16g | 14.94g | 1.76g |
| Tomato | 4 | 0g | 1g | 0.25g |
| Lettuce | 1 | 0g | 0g | 0g |
Nature's Own 100% Wheat Reviews
LIVESTRONG.COM offers the largest online food database. Our database is improved by your feedback! Let us know what you think about this food item using the review features below.