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Nature's Path Organic Smart Bran With Psyllium & Oatbran

Last updated by ejhorner on 2007-05-18.

Nutrition at a glance

If you choose the Millet Puffs / Puffed Millet instead, you would save about 40 calories.

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Feel free to browse more foods from Nature's Path Organic.

You could burn off the 90 calories from this Smart Bran With Psyllium & Oatbran in a variety of ways:

Skiing - water for 14 minutes

Dancing - American Indian (traditional) for 15 minutes

Plant trees for 14 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Calorie breakdown

Nature's Path Organic Smart Bran With Psyllium & Oatbran

There are 90 calories in the Nature's Path Organic Smart Bran With Psyllium & Oatbran.
Nature's Path Organic
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Healthy Alternative

with fewer
Tip: Try one of these other items from Nature's Path Organic instead of the Smart Bran With Psyllium & Oatbran to consume fewer calories.

Frequently eaten with ...

Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Items Cals Fat Carbs Protein
Arrowhead Mills Whole Wheat Flour 130 1g 26g 5g
Starbucks Soymilk Plain 100 4g 8g 7g
Milk, 1% Lowfat 100 2.5g 12g 8g
Trader Joe's Dark Sweet Cherries (frozen) 110 1g 25g 1g
Horizon Organic Organic Fat Free Milk 90 0g 12g 9g

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Nutrition Facts

Serving Size: 30g (2/3 cup)

Amount per Serving
  • Calories 90 Calories from Fat 5
% Daily Value *
  • Total Fat 1g 2%
  • Saturated Fat 0g 0%
  • Trans Fat 0g  
  • Cholesterol 0mg 0%
  • Sodium 130mg 5%
  • Potassium 185mg 5%
  • Total Carbohydrate 24g 8%
  • Dietary Fiber 13g 52%
  • Sugars 6g  
  • Protein 3g 6%
  • Vitamin A2%
  • Vitamin C0%
  • Calcium2%
  • Iron10%
Est. Percent of Calories from:
Fat 10.0% Carbs 106.7%
Protein 13.3%

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