There are 100 calories in Heritage Flakes
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Nature's Path Heritage Flakes Trend
Nutrition Profile
When Eaten
Frequently Eaten With Nature's Path Heritage Flakes
The list below offers nutritional information for complementary foods. Compare nutrition facts including fat, carbs, protein and calories in the food item.
| Food Items | Cals | Fat | Carbs | Protein |
|---|---|---|---|---|
| Skim Milk | 80 | 0g | 12g | 8g |
| 1% Milk | 110 | 2.5g | 13g | 8g |
| Banana, medium | 105 | 0.4g | 27.0g | 1.3g |
| Blueberries, Raw | 84 | 0g | 21g | 1g |
| Strawberries | 45 | 0g | 10g | 1g |
Nature's Path Heritage Flakes Reviews
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ttolnay March 13
This is the best cereal ever! It tastes great with soy milk and strawberries. The best part is that this cereal stays crunchy in milk for a pretty long time. I hate soggy cereal. I also can now buy it at Walmart for a great price $5.50 vs. 8.99 at Whole Foods for a huge economy bag. I also grind it and mix it with Fage greek yogurt (with 1-2 tsp honey, juice of 1/2 orange or lemon, 1 tbsp ground walnuts and 1 tbsp flaxseed oil). YUMMY!