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Newman's Own Lighten Up Balsamic Vinaigrette Dressing


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Nutrition at a glance

If you choose the Herb & Roasted Garlic Marinade instead, you would save about 25 calories.

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Feel free to browse more foods from Newman's Own.

You can visit Newman's Own on the web here.

You could burn off the 45 calories from this Lighten Up Balsamic Vinaigrette Dressing in a variety of ways:

Jet Ski for 6 minutes

Traveling (walking and riding) for 21 minutes

Tango (dancing) for 14 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Calorie breakdown

Newman's Own Lighten Up Balsamic Vinaigrette Dressing

There are 45 calories in the Newman's Own Lighten Up Balsamic Vinaigrette Dressing.
Newman's Own
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Average User Rating:
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Member Reviews: 3 reviews
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Healthy Alternative

with fewer
Tip: Try one of these other items from Newman's Own instead of the Lighten Up Balsamic Vinaigrette Dressing to consume fewer calories.
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Frequently eaten with ...

Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Items Cals Fat Carbs Protein
Cucumber 8 0.1g 1.9g 0.34g
Red Onion 15 0g 3g 1g
Spinach 7 0.1g 1.1g 0.9g
Lettuce 1 0g 0g 0g
Tomato 4 0g 1g 0.25g

User Reviews

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kacylynn
New Reviewer 		Taste Rating: 2/5 stars   September 22nd, 2008 at 11:45AM

 Yummy dressing! It is spicy and still has some fat so it is healthier to use on your greens. (some fat in salad dressing helps your body absorb nutrients better from the salad veggies)
If you mix this dressing with salad and put it into a WW quesadilla, it tastes like a Chili's guiltless pita for only 5 points! YUM!

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smp1113
Gold member 		Taste Rating: 5/5 stars   October 7th, 2008 at 9:53AM

 After an exhaustive search for a light vinaigrette that actually tastes like a full fat version, the hunt is over. It tastes fantastic and completely blows it competition out of the water.

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asm2260
New Reviewer 		Taste Rating: 5/5 stars   June 4th, 2009 at 9:54AM

 Excellant choice of dressing, very light, a little oil, you can actually see that it has half the amount of oil than the regular version...I use it all the time

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Nutrition Facts

Serving Size: 2 tbsp (30.0 g)

Amount per Serving
  • Calories 45 Calories from Fat 36
% Daily Value *
  • Total Fat 4g 6%
  • Saturated Fat 0.5g 2%
  • Sodium 470mg 20%
  • Total Carbohydrate 2g 1%
  • Dietary Fiber 0g 0%
  • Sugars 1g  
  • Protein 0g 0%
  • Vitamin D0%
  • Vitamin E0%
  • Vitamin B60%
  • Vitamin B120%
  • Zinc0%
Est. Percent of Calories from:
Fat 80.0% Carbs 17.8%
Protein 0.0%

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