Cup Noodles

There are 300 calories in Cup Noodles

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Nutrition Facts

Serving Size: 1 container (64g)

Amount per Serving

Calories 300

Calories from Fat 117.0

% Daily Value *

Total Fat 13g: 20%
Saturated Fat 7g: 35%
Cholesterol 5mg: 1%
Sodium 1060mg: 44%
Total Carbohydrate 38g: 12%
Dietary Fiber 2g: 8%
Sugars 2g
Protein 6g: 12%

Est. Percent of Calories from:

Fat: 39.9%
Carbs: 51.9%
Protein: 8.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 300 calories from this Cup Noodles in a variety of ways:
Skin Diving - snorkeling only for 53 minutes
Swimming: laps, vigorous for 2646 minutes
Dancing - spiritual (as in church) for 53 minutes
Canoeing - 4-5.9 mph (moderate) for 38 minutes
Discus for 66 minutes
This is based on your weight of 150 lbs
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