Lasagna With Meat Sauce With Four Cheeses In A Flavourful Sauce

There are 250 calories in Lasagna With Meat Sauce With Four Cheeses In A Flavourful Sauce

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Nutrition Profile

When Eaten

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Nutrition Facts

Serving Size: Per 1 tray (215g)

Amount per Serving

Calories 250

Calories from Fat 54.0

% Daily Value *

Total Fat 6g: 9%
Saturated Fat 2g: 10%
Cholesterol 5mg: 1%
Sodium 580mg: 24%
Total Carbohydrate 39g: 13%
Dietary Fiber 3g: 12%
Sugars 2g
Protein 11g: 22%

Est. Percent of Calories from:

Fat: 21.3%
Carbs: 61.4%
Protein: 17.3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 250 calories from this Lasagna With Meat Sauce With Four Cheeses In A Flavourful Sauce in a variety of ways:
Baseball for 5653 minutes
Treadmill - 15% incline @ 2 mph for 33 minutes
Volleyball - gym, competitive for 28 minutes
Football - playing catch for 88 minutes
Water Volleyball for 73 minutes
This is based on your weight of 150 lbs
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