Parmesan Pesto Pasta And Sauce Mix

There are 250 calories in Parmesan Pesto Pasta And Sauce Mix

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Nutrition Profile

When Eaten

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Nutrition Facts

Serving Size: 1 cup prepared (68g)

Amount per Serving

Calories 250

Calories from Fat 18.0

% Daily Value *

Total Fat 2g: 3%
Saturated Fat 0.3g: 1%
Cholesterol 0mg: 0%
Sodium 820mg: 34%
Total Carbohydrate 47g: 15%
Dietary Fiber 3g: 12%
Sugars 3g
Protein 10g: 20%

Est. Percent of Calories from:

Fat: 7.3%
Carbs: 76.4%
Protein: 16.3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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Calories of Spaghetti Pesto with Parmesan

No Name Pesto

No Name Parmesan

You could burn off the 250 calories from this Parmesan Pesto Pasta And Sauce Mix in a variety of ways:
Skin Diving - snorkeling only for 44 minutes
Swimming: laps, vigorous for 2205 minutes
Dancing - spiritual (as in church) for 44 minutes
Canoeing - 4-5.9 mph (moderate) for 31 minutes
Discus for 55 minutes
This is based on your weight of 150 lbs
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