Calories in O'Charley's Appetizers - Loaded Potato Skins - Nutrition Facts & Other Nutritional Information

There are 563 calories in Appetizers - Loaded Potato Skins

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Nutrition Profile

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O'Charley's Appetizers - Loaded Potato Skins Reviews

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Track O'Charley's Appetizers - Loaded Potato Skins calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 1/2 order / 3 skins

Amount per Serving

Calories 563

Calories from Fat 360.0

% Daily Value *

Total Fat 40g: 61%
Saturated Fat 24g: 120%
Cholesterol 120mg: 40%
Sodium 2218mg: 92%
Total Carbohydrate 19g: 6%
Dietary Fiber 3g: 12%
Sugars 0g
Protein 34g: 68%

Est. Percent of Calories from:

Fat: 62.9%
Carbs: 13.3%
Protein: 23.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 563 calories from this Appetizers - Loaded Potato Skins in a variety of ways:
Weight lifting: vigorous (free weights, nautilus, universal) for 63 minutes
Beach Volleyball for 62 minutes
Volleyball - general for 124 minutes
Treadmill - level @ 7 mph for 43 minutes
Scuba Diving - general for 71 minutes
This is based on your weight of 150 lbs
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