Mushroom &amp; Bleu Cheese Sirloin

There are 460 calories in Mushroom & Bleu Cheese Sirloin

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O'Charley's Mushroom & Bleu Cheese Sirloin Reviews

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Track O'Charley's Mushroom & Bleu Cheese Sirloin calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: one serving

Amount per Serving

Calories 460

Calories from Fat 270.0

% Daily Value *

Total Fat 30g: 46%
Saturated Fat 9g: 45%
Cholesterol 80mg: 26%
Sodium 2880mg: 120%
Total Carbohydrate 13g: 4%
Dietary Fiber 4g: 16%
Sugars 5g
Protein 36g: 72%

Est. Percent of Calories from:

Fat: 57.9%
Carbs: 11.2%
Protein: 30.9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 460 calories from this Mushroom & Bleu Cheese Sirloin in a variety of ways:
Treadmill - 5% incline @ 10 mph for 21 minutes
Wii boxing for 90 minutes
Child-care: bathing, feeding, etc. for 102 minutes
UFC Personal Trainer: Cut Weight- Level 3 for 51 minutes
Horseback Riding - walking for 156 minutes
This is based on your weight of 150 lbs
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