There are 150 calories in 100% Whole Grain Oatmeal
Track 100% Whole Grain Oatmeal calories and reach your heal goals with the Calorie Tracker
Nutrition Profile
When Eaten
Frequently Eaten With Old Fashioned Quaker Oats 100% Whole Grain Oatmeal
The list below offers nutritional information for complementary foods. Compare nutrition facts including fat, carbs, protein and calories in the food item.
| Food Items | Cals | Fat | Carbs | Protein |
|---|---|---|---|---|
| Cinnamon | 0 | 0g | 0g | 0g |
| Skim Milk | 80 | 0g | 12g | 8g |
| C&H Brown Sugar | 15 | 0g | 4g | 0g |
| Banana, large | 121 | .45g | 31.06g | 1.48g |
| Whole Foods Market Walnuts Halves & Pieces | 190 | 18g | 13g | 7g |
Old Fashioned Quaker Oats 100% Whole Grain Oatmeal Reviews
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