There are 140 calories in 5 Grain Cereal
Track 5 Grain Cereal calories and reach your heal goals with the Calorie Tracker
Old Wessex 5 Grain Cereal Trend
Nutrition Profile
When Eaten
Frequently Eaten With Old Wessex 5 Grain Cereal
The list below offers nutritional information for complementary foods. Compare nutrition facts including fat, carbs, protein and calories in the food item.
| Food Items | Cals | Fat | Carbs | Protein |
|---|---|---|---|---|
| Blueberries, Raw | 84 | 0g | 21g | 1g |
| Skim Milk | 80 | 0g | 12g | 8g |
| walnuts | 164 | 16g | 3.4g | 3.8g |
| Banana, large | 121 | .45g | 31.06g | 1.48g |
| Honey | 60 | 0 | 17g | 0g |
Old Wessex 5 Grain Cereal Reviews
LIVESTRONG.COM offers the largest online food database. Our database is improved by your feedback! Let us know what you think about this food item using the review features below.
asl4u March 23
Heads up! Old Wessex Ltd has changed the label on this food - and have also increased the number of calories per serving (now: 160 dry - or 200 after prepared). The serving size has not changed.
If you're calorie counting - make the adjustments or avoid this one...
carpelli January 1
Great Grains!
100% pure health in a bowl. Delicious.
Love the fact that the grains are not over-processed. Filling, natural, add a touch of honey and you have a perfect start onn a cold winters day....