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Outback Steakhouse Blooming Onion


We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG.com staff and moderators may now edit this item.

Nutrition at a glance

If you choose the Plain Baked Potato instead, you would save about 517 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Outback Steakhouse.

You could burn off the 787 calories from this Blooming Onion in a variety of ways:

Steel Mill Work - tipping molds for 131 minutes

Skiing - cross-country, 5-7.9 mph (vigorous) for 80 minutes

Paint outside of home for 109 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Calorie breakdown

Outback Steakhouse Blooming Onion

There are 787 calories in the Outback Steakhouse Blooming Onion.
Outback Steakhouse
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One Large Sweet Onion Coated with Breading and Deep Fried With Dipping Sauce

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Member Reviews: 2 reviews
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Healthy Alternative

with fewer
Tip: Try one of these other items from Outback Steakhouse instead of the Blooming Onion to consume fewer calories.
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Frequently eaten with ...

Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Items Cals Fat Carbs Protein
Tofu Pasta 62 3.59g 2.22g 32.08g
Fried Rice 387 16.65g 77.49g 9.52g
Jiffy Corn Muffin/bread Mix 160 4.5g 27g 2g
Cabbage Mix 52 3g 5.69g 1g
Green Beans 40 0.1g 8.1g 2.1g

User Reviews

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lexus4nxtc
New Reviewer 		Taste Rating: 5/5 stars   October 21st, 2009 at 6:57AM

 Scrumptious! I can easily eat half of one of these! So bad for you though.

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wr3rd
New Reviewer 		Taste Rating: 1/5 stars   February 7th, 2009 at 6:42PM

 Th best blooming onion in the whole blooming world.

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Nutrition Facts

Serving Size: 1/4 Onion With Dipping Sauce

Amount per Serving
  • Calories 787 Calories from Fat 632
% Daily Value *
  • Total Fat 70.3g 108%
  • Saturated Fat 10.9g 54%
  • Cholesterol 77mg 26%
  • Sodium 1261mg 53%
  • Potassium 266mg 8%
  • Total Carbohydrate 33.2g 11%
  • Dietary Fiber 2g 8%
  • Sugars 6.8g  
  • Protein 8.1g 16%
  • Vitamin A15%
  • Vitamin C7%
  • Calcium14%
  • Iron24%
  • Thiamin (B1)30%
  • Niacin (B3)23%
  • Folic Acid (Folate)38%
  • Magnesium9%
Est. Percent of Calories from:
Fat 80.4% Carbs 16.9%
Protein 4.1%

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