Chicken Filet

There are 140 calories in Chicken Filet

Track Chicken Filet calories and reach your heal goals with the Calorie Tracker

I Ate This

Today | Yesterday | Other

Nutrition Profile

When Eaten

Outback Steakhouse Chicken Filet Reviews

LIVESTRONG.COM offers the largest online food database. Our database is improved by your feedback! Let us know what you think about this food item using the review features below.

Write a Review

Track Outback Steakhouse Chicken Filet calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 1 5oz filet

Amount per Serving

Calories 140

Calories from Fat 9.0

% Daily Value *

Total Fat 1g: 1%
Saturated Fat 0g: 0%
Cholesterol 0mg: 0%
Sodium 0mg: 0%
Total Carbohydrate 0g: 0%
Dietary Fiber 0g: 0%
Sugars 0g
Protein 30g: 60%

Est. Percent of Calories from:

Fat: 7%
Carbs: %
Protein: 93%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

Is this nutritional information correct?
Suggest Changes.

How to Bake Thin Chicken Breast Filets

The Calories in Two Ounces of Peanut Butter

Outback Steakhouse Cheese Fries Calories

Presidents Choice Chicken Broth Nutritional Facts

The Best Way to Cook Chicken Filets

You could burn off the 140 calories from this Chicken Filet in a variety of ways:
Swimming - general (leisure, not laps) for 21 minutes
Snowboarding - vigorous for 15 minutes
Swimming: butterfly for 8 minutes
Jet Ski for 18 minutes
Treadmill - 15% incline @ 4 mph for 10 minutes
This is based on your weight of 150 lbs
Update Your Weight