Panera Bread Nutrition, Panera Bread Calories, Nutritional Facts

Verified Foods Only

French Baguette (Panera Bread)

Serving Size: 2oz Calories: 150 Total Fat: 1g Carbs: 30g Protein: 5g

Sourdough Soup Bowl (Panera Bread)

Serving Size: 8 oz. Calories: 590 Total Fat: 2.5g Carbs: 117g Protein: 22g

Panera Bread Peanut Butter Banana Crunch Bagel

Peanut Butter Banana Crunch Bagel (Panera Bread)

Serving Size: 4.75 ounces (135g) Calories: 410 Total Fat: 7g Carbs: 77g Protein: 11g

$Panera Bread Fandango\u00ae Salad - Half Portion$

Fandango\u00ae Salad - Half Portion (Panera Bread)

Serving Size: 4.75 ounces (136g) Calories: 190 Total Fat: 14g Carbs: 12g Protein: 6g

Potato Chips (Panera Bread)

Serving Size: 1 oz Calories: 160 Total Fat: 8g Carbs: 19g Protein: 2g

Everything Bagel (Panera Bread)

Serving Size: 4 oz Calories: 300 Total Fat: 2.5g Carbs: 59g Protein: 10g

Whole Grain Baguette (Panera Bread)

Serving Size: 2 oz (57g) Calories: 150 Total Fat: 1.5g Carbs: 30g Protein: 6g

Greek Salad (Panera Bread)

Serving Size: 1 salad / 13.75 oz Calories: 440 Total Fat: 39g Carbs: 15g Protein: 10g

Cinnamon Crunch Bagel (Panera Bread)

Serving Size: 4.5 oz. Calories: 430 Total Fat: 8g Carbs: 81g Protein: 9g

Asiago Cheese Bagel (Panera Bread)

Serving Size: 4.75 oz Calories: 370 Total Fat: 6g Carbs: 61g Protein: 15g

Asian Sesame Chicken Salad (Panera Bread)

Serving Size: 1 salad / 12 oz (336 g) Calories: 410 Total Fat: 19g Carbs: 31g Protein: 32g

Plain Bagel (Panera Bread)

Serving Size: 3.75 oz (109g) Calories: 290 Total Fat: 1.5g Carbs: 59g Protein: 10g

French Bread (Panera Bread)

Serving Size: 2 oz (57g) Calories: 150 Total Fat: 0g Carbs: 29g Protein: 5g

Broccoli Cheddar Soup (Panera Bread)

Serving Size: 8 oz. Calories: 230 Total Fat: 16g Carbs: 14g Protein: 8g

Sourdough Bread Bowl (Panera Bread)

Serving Size: 1 bowl OR 8 oz Calories: 590 Total Fat: 2.5g Carbs: 117g Protein: 22g

Broccoli Cheddar Soup - You Pick Two (Panera Bread)

Serving Size: 1 bowl / 8 oz (239g) Calories: 230 Total Fat: 16g Carbs: 14g Protein: 8g

Low-Fat Chicken Noodle Soup (Panera Bread)

Serving Size: 1 Serving (10.75oz) 302g Calories: 110 Total Fat: 4g Carbs: 10g Protein: 8g

Creamy Tomato Soup (Panera Bread)

Serving Size: 12.75 oz Calories: 370 Total Fat: 23g Carbs: 39g Protein: 4g

Vegetarian Creamy Tomato Soup (Panera Bread)

Serving Size: 12 oz (340 grams) Calories: 290 Total Fat: 20 Carbs: 28 Protein: 4

Low-Fat Vegetarian Garden Vegetable Soup (Panera Bread)

Serving Size: 8 oz (277g) Calories: 90 Total Fat: 1g Carbs: 17g Protein: 4g

Classic Cafe Salad (Panera Bread)

Serving Size: 1 salad / 10 oz Calories: 170 Total Fat: 11g Carbs: 19g Protein: 3g

Blueberry Bagel (Panera Bread)

Serving Size: 4.75 oz Calories: 330 Total Fat: 1.5g Carbs: 67g Protein: 10g

Fresh Fruit Cup (Panera Bread)

Serving Size: 5 oz. Calories: 70 Total Fat: 0g Carbs: 19g Protein: 1g

French Onion Soup (without cheese and croutons) (Panera Bread)

Serving Size: 12 ounces (375g) Calories: 130 Total Fat: 4.5g Carbs: 20g Protein: 3g

French Roll (Panera Bread)

Serving Size: 2.25 oz Calories: 140 Total Fat: 2g Carbs: 35g Protein: 6g

Sourdough Roll (Panera Bread)

Serving Size: 2 oz Calories: 160 Total Fat: .5 Carbs: 31 Protein: 6

Vegetable Soup (Panera Bread)

Serving Size: 1 bowl / 12 oz Calories: 150 Total Fat: 1.5g Carbs: 29g Protein: 6g

Mediterranean Veggie (Panera Bread)

Serving Size: 1/2 sandwich Calories: 310 Total Fat: 7g Carbs: 51g Protein: 11g

Bacon Turkey Bravo Sandwich (Panera Bread)

Serving Size: 1 sandwich / 14.5 oz Calories: 840 Total Fat: 32g Carbs: 87g Protein: 51g

Turkey Artichoke Panini (Panera Bread)

Serving Size: 13.75 oz (391 g) Calories: 750 Total Fat: 27g Carbs: 79g Protein: 40g

Mediterranean Veggie Sandwich (Panera Bread)

Serving Size: 14 oz. Calories: 610 Total Fat: 13g Carbs: 102g Protein: 22g

Fuji Apple Chicken Salad (Panera Bread)

Serving Size: 14 oz Calories: 520 Total Fat: 30g Carbs: 34g Protein: 32g

Bacon, Egg, Cheese Grilled Breakfast Sandwich (Panera Bread)

Serving Size: 6.75 oz. Calories: 510 Total Fat: 24g Carbs: 44g Protein: 28g

Sesame Bagel (Panera Bread)

Serving Size: 4.25 oz Calories: 310 Total Fat: 4g Carbs: 58g Protein: 12g

Sourdough Bread (Panera Bread)

Serving Size: 1oz. (28g/ about 1/3 cup) Calories: 75 Total Fat: 0g Carbs: 28g Protein: 2g

Chocolate Chipper Cookie (Panera Bread)

Serving Size: 1 cookie / 3.25 oz Calories: 440 Total Fat: 23g Carbs: 59g Protein: 5g

Chocolate Chip Bagel (Panera Bread)

Serving Size: 1 bagel / 4.75 oz (135g) Calories: 370 Total Fat: 6g Carbs: 69g Protein: 10g

Reduced Fat Plain Cream Cheese (Panera Bread)

Serving Size: 2 oz Calories: 130 Total Fat: 12g Carbs: 2g Protein: 5g

Bacon Turkey Bravo (Panera Bread)

Serving Size: 1 sandwich OR 14.5 oz Calories: 840 Total Fat: 32g Carbs: 87g Protein: 51g

Fuji Apple Chicken Salad (w/o Dressing) (Panera Bread)

Serving Size: 14.0 ounces (1 whole salad) Calories: 520 Total Fat: 30g Carbs: 34g Protein: 32g

Frontega Chicken Panini (Panera Bread)

Serving Size: 1 sandwich / 13 oz Calories: 860 Total Fat: 39g Carbs: 80g Protein: 46g

Strawberry Poppyseed Salad (without Chicken) (Panera Bread)

Serving Size: Full Portion Calories: 190 Total Fat: 2.5g Carbs: 31 Protein: 4

French Side Baguette (Panera Bread)

Serving Size: 2 oz. Calories: 140 Total Fat: 0g Carbs: 28g Protein: 5g

French Onion Soup (with cheese and croutons) (Panera Bread)

Serving Size: 13.25 oz Calories: 250 Total Fat: 11g Carbs: 29g Protein: 8g

Ciabatta (Panera Bread)

Serving Size: 6.25 oz Calories: 460 Total Fat: 5g Carbs: 84g Protein: 16g

Whole Wheat Baguette (Panera Bread)

Serving Size: 2 oz. Calories: 150 Total Fat: 1g Carbs: 28g Protein: 6g

Grilled Chicken Cesar Salad (Panera Bread)

Serving Size: 6.5 oz (half portion) Calories: 250 Total Fat: 14g Carbs: 13g Protein: 18g

Orchard Harvest Salad (Panera Bread)

Serving Size: 1 serving Calories: 210 Total Fat: 12 g Carbs: 15 g Protein: 5 g

Cream Of Chicken And Wild Rice Soup (Panera Bread)

Serving Size: 8 oz Calories: 200 Total Fat: 12g Carbs: 19 Protein: 5g

Vegetarian Black Bean Soup (Panera Bread)

Serving Size: 8oz Calories: 110 Total Fat: 2.5g Carbs: 18g Protein: 6g

Grilled Salmon Salad (Panera Bread)

Serving Size: 13.5 ounces Calories: 340 Total Fat: 14g Carbs: 32g Protein: 22g

Whole Grain Loaf (Panera Bread)

Serving Size: 2 oz. Calories: 140 Total Fat: 1g Carbs: 28g Protein: 6g

Shortbread Cookie (Panera Bread)

Serving Size: 1 cookie / 2.5 oz (71g) Calories: 350 Total Fat: 21g Carbs: 36g Protein: 3g

Cinnamon Roll (Panera Bread)

Serving Size: 1 roll / 6 oz Calories: 620 Total Fat: 25g Carbs: 89g Protein: 13g

Smokehouse Turkey Panini (Panera Bread)

Serving Size: 5.5 oz (158 g) Calories: 360 Total Fat: 12g Carbs: 39g Protein: 23g

French Toast Bagel (Panera Bread)

Serving Size: 4 oz Calories: 350 Total Fat: 5g Carbs: 67g Protein: 9g

Reduced Fat Hazelnut Cream Cheese (Panera Bread)

Serving Size: 2 oz Calories: 140 Total Fat: 11g Carbs: 6g Protein: 5g

Braided Challah (Panera Bread)

Serving Size: 2 oz Calories: 160 Total Fat: 2.5g Carbs: 28g Protein: 6g

Bear Claw (Panera Bread)

Serving Size: 1 bear claw / 4.23 oz Calories: 440 Total Fat: 25 g Carbs: 46 Protein: 9

Bagel (Panera Bread)

Serving Size: 4 1/2 oz (128.0 g) Calories: 340 Total Fat: 2.5g Carbs: 66g Protein: 13g

Asiago Cheese Focaccia (Panera Bread)

Serving Size: 2 oz Calories: 160 Total Fat: 4g Carbs: 22g Protein: 7g

Ciabatta Bread (Panera Bread)

Serving Size: 6.25 oz. Calories: 460 Total Fat: 5 Carbs: 84 Protein: 16g

Focaccia (Panera Bread)

Serving Size: 2 oz. Calories: 180 Total Fat: 4.5g Carbs: 28g Protein: 5g

Strawberry Smoothie (Panera Bread)

Serving Size: 18 ounces - 1 grande Calories: 240 Total Fat: 1.5g Carbs: 62g Protein: 6g

Tomato Bisque (Panera Bread)

Serving Size: 1 bowl / 8 oz Calories: 160 Total Fat: 7g Carbs: 20g Protein: 4g

Asiago Roast Beef Half Portion (Panera Bread)

Serving Size: 6.5 oz Calories: 360 Total Fat: 16g Carbs: 29g Protein: 24g

Sourdough Loaf (Panera Bread)

Serving Size: 2 oz Calories: 140 Total Fat: 0g Carbs: 28g Protein: 5g

Sierra Turkey Sandwich (Panera Bread)

Serving Size: 1 sandwich / 14 oz Calories: 1000 Total Fat: 55g Carbs: 86g Protein: 40g

Reduced Fat Veggie Cream Cheese (Panera Bread)

Serving Size: 2 oz Calories: 120 Total Fat: 10g Carbs: 3g Protein: 4g

Half Sierra Turkey (Panera Bread)

Serving Size: 1/2 Sandwich-7oz Calories: 500 Total Fat: 27g Carbs: 43g Protein: 20g

Greek Salad - 1/2 Portion (Panera Bread)

Serving Size: 6.75 ounces Calories: 220 Total Fat: 20g Carbs: 7g Protein: 5g

Summer Corn Chowder (Panera Bread)

Serving Size: 8 oz. Calories: 210 Total Fat: 13g Carbs: 20g Protein: 4g

Black Bean Soup Bowl (Panera Bread)

Serving Size: 12oz. Calories: 250 Total Fat: 2g Carbs: 45g Protein: 13g

Frontega Chicken - Hot Panini Sandwich (Panera Bread)

Serving Size: 1 sandwich (13oz) Calories: 860 Total Fat: 39g Carbs: 80g Protein: 46g

Cheese Danish (Panera Bread)

Serving Size: 1 danish / 3.75 oz Calories: 380 Total Fat: 22g Carbs: 39g Protein: 7g

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Panera Bread Nutritional Information