Serving Size: 1/4 cup (56g) Calories: 30 Total Fat: 0g Carbs: 1g Protein: 6g
Serving Size: 1/4 cup (56g) Calories: 30 Total Fat: 0g Carbs: 1g Protein: 6g
Serving Size: 3 Tbsp (46g) Calories: 25 Total Fat: 0g Carbs: 0g Protein: 5g
Serving Size: 1/4 cup Calories: 30 Total Fat: 0g Carbs: 1g Protein: 6g
Serving Size: 3tbsp or 2oz. Calories: 25 Total Fat: 0g Carbs: 0g Protein: 5g
Serving Size: 3 Tbsp (46g) Calories: 25 Total Fat: 0g Carbs: 0g Protein: 5g
Serving Size: 1 Omelet (122g) Calories: 160 Total Fat: 9g Carbs: 7g Protein: 12g
Serving Size: 1 Omelet Calories: 230 Total Fat: 17g Carbs: 6g Protein: 15g
Serving Size: 3 Tbsp Calories: 25 Total Fat: 0g Carbs: 0g Protein: 5g
Serving Size: 1 Quesedilla Calories: 580 Total Fat: 3g4 Carbs: 39g Protein: 32g
Serving Size: 1 omelet Calories: 200 Total Fat: 12g Carbs: 5g Protein: 15g