Enriched Parboiled Premium Long Grain Rice

There are 170 calories in Enriched Parboiled Premium Long Grain Rice

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Nutrition Profile

When Eaten

ParExcellence Enriched Parboiled Premium Long Grain Rice Reviews

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Track ParExcellence Enriched Parboiled Premium Long Grain Rice calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 1/4 cup (47g) Dry Wt. (About 1 cup cooked)

Amount per Serving

Calories 170

Calories from Fat 0.0

% Daily Value *

Total Fat 0g: 0%
Saturated Fat 0g: 0%
Cholesterol 0mg: 0%
Sodium 0mg: 0%
Total Carbohydrate 37g: 12%
Dietary Fiber 0g: 0%
Sugars 0g
Protein 4g: 8%

Est. Percent of Calories from:

Fat: %
Carbs: 90.2%
Protein: 9.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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Suggest Changes.

You could burn off the 170 calories from this Enriched Parboiled Premium Long Grain Rice in a variety of ways:
BMX for 18 minutes
Trimming shrubs/trees: manual cutter for 25 minutes
Basketball - officiating for 21 minutes
Pilates for 38 minutes
Ice Skating - over 9 mph for 17 minutes
This is based on your weight of 150 lbs
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