Peach

Last updated by Ilia on 2008-07-16.

Nutrition at a glance

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

You could burn off the 66 calories from this Peach in a variety of ways:

Steel Mill Work - general for 8 minutes

Stacking Wood or Lumber for 13 minutes

Moving: unpacking for 13 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Calorie breakdown

Peach

There are 66 calories in the Peach.
New! Contribute a photo of this item!

Fresh Peach
Updated with USDA nutritional data.

Healthy Alternative

with fewer
Tip: Try one of these other items instead of the Peach to consume fewer calories.
    No healthy alternatives are available for this item yet.

Frequently eaten with ...

Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Items Cals Fat Carbs Protein
Banana 121 .45g 31.06g 1.48g
Honey 60 0 17g 0g
Banana - Small 60 0.39g 15g 1.29g
Blueberries 80 0g 19g 1g
Pear 96 0.2g 25g 1g

User Reviews

Sort reviews by:
Write a Review

Nutrition Facts

Serving Size: 1 peach (170g)

Amount per Serving
  • Calories 66 Calories from Fat 4
% Daily Value *
  • Total Fat 0.42g 1%
  • Saturated Fat 0g 0%
  • Cholesterol 0mg 0%
  • Sodium 0mg 0%
  • Potassium 323mg 9%
  • Total Carbohydrate 16.22g 5%
  • Dietary Fiber 2.6g 10%
  • Sugars 14.26g  
  • Protein 1.55g 3%
  • Vitamin A11%
  • Vitamin C19%
  • Calcium1%
  • Iron2%
  • Vitamin E4%
  • Vitamin K6%
  • Thiamin (B1)3%
  • Riboflavin (B2)3%
  • Niacin (B3)7%
  • Folic Acid (Folate)2%
  • Magnesium2%
  • Panthothenic Acid3%
Est. Percent of Calories from:
Fat 5.7% Carbs 98.3%
Protein 9.4%
When did you eat this item?

today
yesterday
other