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Pepito Flour Tortilla

Last updated by mandieb711 on 2008-05-11.

If you choose the Corn Tortilla instead, you would save about 70 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Pepito.

You could burn off the 160 calories from this Flour Tortilla in a variety of ways:

Linoleum - laying for 33 minutes

Truck driving: loading and unloading truck for 17 minutes

Child Care - play, walk/run, vigorous for 30 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

There are 160 calories in the Pepito Flour Tortilla.

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Tip: Try one of these other items from Pepito instead of the Flour Tortilla to consume fewer calories.

Corn Tortilla
(70 fewer calories)
Corn Tortillas
(70 fewer calories)
20 Flour Tortillas
(60 fewer calories)
Flour Tortillas (98% Fat Free)
(50 fewer calories)

See all healthy alternatives

Tip: Other members of The Daily Plate often eat the following foods with this item.

Food Items	Cals	Fat	Carbs	Protein
Daisy Sour Cream	60	5g	1g	1g
Foodland Shredded Cheddar Cheese	110	9g	1g	7g
Ground Beef 90/10	190	11g	0g	23g
Inglehoffer Stone Ground Mustard	10	0g	1g	0g
Fresh Express Hearts Of Romaine	15	0g	3g	1g
See all "Frequently Eaten With..." items »
Hungry Girl Holy Guacamole	78	3g	10.5g	3.5g
Ortega Original Mild Taco Sauce	10	0g	2g	0g
Cilantro	4	.021g	.147g	.085g
365 Shredded Cheddar Cheese	110	9g		7g
Vigo Saffron Yellow Rice	190	0g	43g	5g
Cheese, Cheddar	90	6g	1g	7g
Cilantro, Fresh	5	.1g	.73g	.43g
Daisy Sour Cream	60	5g	1g	1g
Great Value Sour Cream	60	5g	2g	1g
Kraft Kraft Natural Shredded Cheese - Fat Free Cheddar - Shredded Cheese	45	0g	1.0g	9.0g
Chipotle Mexican Grill Salsa Tomato	20	0g	3g	2g
Walmart Great Value Fancy Shredded Taco Blend Cheese	110	9g	0g	7g
Dole Leafy Romaine Salad	15	0g	3g	1g
Tyson Boneless Skinless Chicken Breast	110	2.5g	0g	23.5g
Whole Foods Fresh Salsa	21	.2g	4.9g	1g
Qdoba Pinto Beans	130	1g	23g	8g
Romaine Lettuce 1 Cup - Raw	1	0g	0g	0g
Tyson Boneless, Skinless Chicken Tenderloins	80	.5g	0g	19g
Grilled Chicken Oz	38	.8g	.4g	6.4g
365 Shredded Monterey Jack Cheese	100	8g	1g	7g
H-E-B Seasoned Shredded Chicken	60	2g	0g	9g
Great Value Fancy Shredded Swiss Cheese	110	9g	0g	8g
Costco Lean Ground Beef	210	15g	0g	20g
Tomato, Raw	25	0g	5g	1g
Hummus	42	3.24g	2.7g	1.07g

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Nutrition Facts

Serving Size: 1 tortilla

Amount per Serving

Calories 160 Calories from Fat 30

% Daily Value *

Total Fat 3.5g 5%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 130mg 5%
Total Carbohydrate 29g 10%
Dietary Fiber 1g 4%
Sugars 2g
Protein 5g 10%

Est. Percent of Calories from:

Fat 19.7% Carbs 72.5%

Protein 12.5%

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