Calories in Pepperidge Farm Soft Oatmeal Bread - Nutrition Facts, and Healthy Alternatives

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If you choose the Light Style Sourdough Bread instead, you would save about 77 calories.

If you have this with the Pepperidge Farm Milk Chocolate Milano Cookies, that would add an additional 170 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

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Feel free to browse more foods from Pepperidge Farm.

You could burn off the 120 calories from this Soft Oatmeal Bread in a variety of ways:

Trombone - playing for 32 minutes

Assembly Work - very heavy parts (over 50 lb) for 28 minutes

Forestry Work - felling trees for 14 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

There are 120 calories in the Pepperidge Farm Soft Oatmeal Bread.

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Tip: Try one of these other items from Pepperidge Farm instead of the Soft Oatmeal Bread to consume fewer calories.

Light Style Sourdough Bread
(77 fewer calories)
Light Vienna Bread
(77 fewer calories)
Light Style Wheat Bread
(77 fewer calories)
Light Style Seven Grain
(77 fewer calories)

See all healthy alternatives

Tip: Other members of The Daily Plate often eat the following foods with this item.

Food Items	Cals	Fat	Carbs	Protein
Coffee	2	0g	0	0.3g
Onions	64	0.16g	14.94g	1.76g
Skim Milk	80	0g	12g	8g
Lettuce	1	0g	0g	0g
Banana	121	.45g	31.06g	1.48g
See all "Frequently Eaten With..." items »
Tomato	4	0g	1g	0.25g
Mushrooms	15	0.2g	2.3g	2.18g
Red Onion	15	0g	3g	1g
Chicken Breast	130	1g	0g	27g
Tomatoes	25	.2g	1g	.9g
Cucumber	8	0.1g	1.9g	0.34g
Spinach	7	0.1g	1.1g	0.9g
egg	70	4.5g	1g	6g
Banana - Small	60	0.39g	15g	1.29g
Butter	100	11g	0g	0g
Sugar	35	0g	1g
Green Bell Pepper	33	0.3g	7.6g	1.4g
Eggs	70	4.5g	1g	6g
Broccoli	31	0g	6g	3g
Carrots	35	0.3g	9g	1g
Raw Celery	10	0g	2g	0g
1% Milk	110	2.5g	13g	8g
Bertolli Olive Oil	120	14g	0g	0g
Yellow Onion	64	0g	15g	2g
Honey	60	0	17g	0g
Garlic, Raw	13	.04g	2.98g	.57g
Lettuce, Romaine	10	0.06g	0.67g	0.46g
Romaine Lettuce	5	0g	1g
Heinz Ketchup	15	0g	4g	0g
Egg White	16	0g	0g	4g

Tip: Use the list below to compare the different complementary foods you might enjoy with this item.

Food Items	Cals	Fat	Carbs	Protein
Pepperidge Farm Pepperidge Farm Milk Chocolate Milano Cookies	170	9g	21g	2g
Pepperidge Farm Chocolate Chunk Milk Chocolate Macadamia Sausalito Crisp Cookies	140	8g	16g	2g
Pepperidge Farm Pepperidge Farm Soft Baked Chocolate Chunk Milk Chocolate Caramel Cookies	140	6g	21g	1g
Pepperidge Farm Pepperidge Farm Chocolate Chunk Milk Chocolate Macadamia Sausalito Cookies	140	8g	16g	2g
Pepperidge Farm Soft Baked Chocolate Chunk Milk Chocolate Macadamia Cookies	160	8g	19g	2g
See all related items »
Pepperidge Farm Soft Baked Chocolate Chunk Milk Chocolate	150	8g	20g	2g
Pepperidge Farm Signatures Cookies - Chocolate Medallion Cookies (milk Chocolate Caramel)	40	2g	5g	0g
Pepperidge Farm Sweet Buttermilk Bread	120	1.5g	23g
Pepperidge Farm Pepperidge Farms Milk Chocolate Macadamia Nut Soft Baked Cookies - 8.64 Oz	130	7g	16g	2g
Pepperidge Farm Pepperidge Farm Chocolate Chunk Milk Chocolate Almond Sanibel Cookies	140	8g	16g	2g
Pepperidge Farm Pepperidge Farm Mini Chocolate Chunk Milk Chocolate Macadamia Sausalito Cookies	150	8g	17g	2g
Pepperidge Farm Soft Baked Milk Chocolate Macademia Cookie	160	8g	19g	2g
Pepperidge Farm Chocolate Chunk White & Milk Chocolate Crispy Cookies	130	6g	17g	2g
Pepperidge Farm Pepperidge Farm Soft Baked Chocolate Chunk Milk Chocolate Macadamia Cookies	160	8g	19g	2g
Pepperidge Farm Pepperidge Farm Chocolate Chunk Milk Chocolate Cashew Cookies	130	6g	17g	2g
Pepperidge Farm Monaco Milk Chocoate	160	10g	22g	2
Pepperidge Farm Chocolate Chunk - White \u0026 Milk Chocolate	130	6g	17g	2g
Pepperidge Farm Milano Milk Chocolate Cookies - 100 Calorie Pouch	100	4.5g	12g	1g
Pepperidge Farm Soft Baked Sausalito® Milk Chocolate Chunk Macadamia Nut Cookies	160	8g	19g	2g
Pepperidge Farm Chocolate Chunk - Milk Chocolate Macadamia	140	8g	16g	2g
Pepperidge Farm Pepperidge Farm Signatures Chocolate Medallion Cookies Milk Chocolate	32	1.6g	4g	.4g
Pepperidge Farm Milano Milk Chocolate Drenched	90	6g	10g	less than
Pepperidge Farm Soft Baked Chocolate Chunk Milk Chocolate Cookies	150	7g	21g	1g