There are 60 calories in Light Southwestern-style Vegetable Soup
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Progresso Light Southwestern-style Vegetable Soup Trend
Nutrition Profile

When Eaten

Frequently Eaten With Progresso Light Southwestern-style Vegetable Soup
The list below offers nutritional information for complementary foods. Compare nutrition facts including fat, carbs, protein and calories in the food item.
| Food Items | Cals | Fat | Carbs | Protein |
|---|---|---|---|---|
| Coffee | 2 | 0g | 0 | 0.3g |
| Onions | 64 | 0.16g | 14.94g | 1.76g |
| Skim Milk | 80 | 0g | 12g | 8g |
| Lettuce | 1 | 0g | 0g | 0g |
| Banana, large | 121 | .45g | 31.06g | 1.48g |
Progresso Light Southwestern-style Vegetable Soup Reviews
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gypsywriter June 23
This is one of the best light soups I've had. Very flavorful, with just the right amount of spicy-ness. It does seem a little too salty, though.
I like to have this with a few Guiltless Gourmet Spicy Black Bean (Baked) Tortilla Chips, which makes it a little more satisfying without adding too many calories/fat. (Together, 1 cup soup + 6 chips has just 100 calories and 1g fat.)
harukasan73 February 25
I actually really liked this one! Most light soups dont have the flavor im looking for, and they leave me still feeling hungry, but this one tricked me into thinking there was some actual substance to it!
renaledav November 8
Very good. Personally, i think it is better than the other soups in this line. (they are all good).However, it does have a lot of sodium and one can is 130 calories not 120.
emptyxnamine February 3
This soup is all right by itself, but if you want something truly tasty I suggest adding a bit of sweetener and some cinnamon to really punch up the flavor a notch. Adding some cooked onions and a few more frozen vegetables also add a nice touch. As other users have mentioned, the soup is rather salty. One last thing: if you're not good at tolerating spicy foods (like me), just be forewarned.
claudia83 February 4
The information here is wrong for the sodium. On the can, it is 690mg of sodium per serving, this is almost 200mg more.
Its a great soup really.