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Promise Buttery Spread


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Nutrition at a glance

If you choose the Light Vegetable Oil Spread - Twin Pack instead, you would save about 35 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Promise.

You could burn off the 80 calories from this Buttery Spread in a variety of ways:

Moving / pushing heavy objects >75 lbs.  for 8 minutes

Assembly Work - light parts, sitting for 49 minutes

Bicycling - unicycle for 15 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Calorie breakdown

Promise Buttery Spread

There are 80 calories in the Promise Buttery Spread.
Promise
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Healthy Alternative

with fewer
Tip: Try one of these other items from Promise instead of the Buttery Spread to consume fewer calories.
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Frequently eaten with ...

Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Items Cals Fat Carbs Protein
wheat bread 60 1g 12g 2.5g
Eggs 70 4.5g 1g 6g
Onions 64 0.16g 14.94g 1.76g
egg 70 4.5g 1g 6g
Skim Milk 80 0g 12g 8g

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Nutrition Facts

Serving Size: 1 tablespoon

Amount per Serving
  • Calories 80 Calories from Fat 80
% Daily Value *
  • Total Fat 8g 12%
  • Saturated Fat 1.5g 8%
  • Monounsaturated Fat 3g  
  • Polyunsaturated Fat 4g  
  • Trans Fat 0g  
  • Cholesterol 0mg 0%
  • Sodium 85mg 4%
  • Total Carbohydrate 0g 0%
  • Dietary Fiber 0g 0%
  • Sugars 0g  
  • Protein 0g 0%
  • Vitamin A10%
  • Vitamin C0%
  • Calcium0%
  • Vitamin E20%
  • Vitamin B635%
  • Vitamin B1220%
Est. Percent of Calories from:
Fat 90.0% Carbs 0.0%
Protein 0.0%

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