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Publix Mild Cheddar Shredded Cheese


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Nutrition at a glance

If you choose the Singles American Pasteurized Process Cheese Food instead, you would save about 60 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Publix.

You could burn off the 110 calories from this Mild Cheddar Shredded Cheese in a variety of ways:

Swimming: crawl, moderate, 50 yds/min for 10 minutes

Surfing for 33 minutes

Steel Mill Work - removing slag for 10 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Calorie breakdown

Publix Mild Cheddar Shredded Cheese

There are 110 calories in the Publix Mild Cheddar Shredded Cheese.
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Mild Cheddar shredded cheese

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Healthy Alternative

with fewer
Tip: Try one of these other items from Publix instead of the Mild Cheddar Shredded Cheese to consume fewer calories.
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Frequently eaten with ...

Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Items Cals Fat Carbs Protein
Lettuce 6 0.1g 0g 0.4g
Onions 64 0.16g 14.94g 1.76g
Tomato 4 0g 1g 0.25g
Publix Salsa 10 0g 3g 0g
Chicken Breast 130 1g 0g 27g

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Nutrition Facts

Serving Size: 1/4 cup (28g/1oz)

Amount per Serving
  • Calories 110 Calories from Fat 0
% Daily Value *
  • Total Fat 9g 14%
  • Saturated Fat 5g 25%
  • Monounsaturated Fat 0g  
  • Polyunsaturated Fat 0g  
  • Trans Fat 0g  
  • Cholesterol 30mg 10%
  • Sodium 180mg 8%
  • Potassium 0mg 0%
  • Total Carbohydrate 0g 0%
  • Dietary Fiber 0g 0%
  • Sugars 0g  
  • Protein 7g 14%
  • Vitamin A6%
  • Vitamin C20%
  • Iron0%
  • Vitamin D0%
  • Vitamin E0%
  • Vitamin K0%
  • Thiamin (B1)0%
  • Riboflavin (B2)0%
  • Folic Acid (Folate)0%
  • Vitamin B120%
  • Biotin0%
  • Magnesium0%
  • Panthothenic Acid0%
  • Zinc0%
  • Copper0%
  • Manganese0%
  • Chromium0%
  • Molybdenum0%
Est. Percent of Calories from:
Fat 73.6% Carbs 0.0%
Protein 25.5%

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