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Quaker Cinnamon Roll Oatmeal


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Nutrition at a glance

If you choose the Quaker, Quaker Puffed Rice instead, you would save about 106 calories.

If you have this with the Porridge
(36 G Sachet) With Skim Milk, that would add an additional 216 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Quaker.

You can visit Quaker on the web here.

You could burn off the 160 calories from this Cinnamon Roll Oatmeal in a variety of ways:

Farming - cleaning corral, vigorous for 19 minutes

Singing - sitting for 98 minutes

Farming - branding for 25 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Calorie breakdown

Quaker Cinnamon Roll Oatmeal

There are 160 calories in the Quaker Cinnamon Roll Oatmeal.
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Quaker Cinnamon Roll Oatmeal

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Member Reviews: 1 review
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Healthy Alternative

with fewer
Tip: Try one of these other items from Quaker instead of the Cinnamon Roll Oatmeal to consume fewer calories.
See all healthy alternatives

Frequently eaten with ...

Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Items Cals Fat Carbs Protein
Skim Milk 80 0g 12g 8g
Milk , 1% (Average) 102 2g 12g 8g
Coffee 2 0g 0 0.3g
Banana 121 .45g 31.06g 1.48g
1% Milk 110 2.5g 13g 8g
Related items from Quaker
Tip: Use the list below to compare the different complementary foods you might enjoy with this item.
Food Items Cals Fat Carbs Protein
Quaker Porridge
(36 G Sachet) With Skim Milk		 216 5.3 32.6
Quaker Captain Crunch Peanut Butter W/ 1/2 Cup Skim Milk 150 2.5g 21g 2g
Quaker Life Cereal With 1/2 Cup Of Vit. A \u0026 D Fortified Skim Milk 160 1.5g 25g 3g
Quaker Oat So Simple Apple & Blueberry
(w/o Milk)		 131 2.3g 24.5g 3.0g
Quaker Chewy Cookies and Milk Cookies 'n Cream Granola Bars 120 3g 21g 1g
See all items from Quaker

User Reviews

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LdyDisney
New Reviewer 		Taste Rating: 5/5 stars   January 15th, 2008 at 9:06AM

 yum!

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Nutrition Facts

Serving Size: 1 Packet (43g)

Amount per Serving
  • Calories 160 Calories from Fat 20
% Daily Value *
  • Total Fat 2g 3%
  • Saturated Fat 0.5g 2%
  • Monounsaturated Fat 0.5g  
  • Polyunsaturated Fat 0.5g  
  • Trans Fat 0.5g  
  • Cholesterol 0mg 0%
  • Sodium 240mg 10%
  • Potassium 110mg 3%
  • Total Carbohydrate 33g 11%
  • Dietary Fiber 3g 12%
  • Sugars 13g  
  • Protein 4g 8%
  • Vitamin A20%
  • Vitamin C0%
  • Calcium10%
  • Iron20%
  • Thiamin (B1)20%
  • Riboflavin (B2)20%
  • Niacin (B3)20%
  • Vitamin B620%
  • Folic Acid (Folate)20%
  • Magnesium8%
Est. Percent of Calories from:
Fat 11.2% Carbs 82.5%
Protein 10.0%

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