There are 210 calories in Oatmeal Squares Cereal
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Quaker Oatmeal Squares Cereal Trend
Nutrition Profile
When Eaten
Frequently Eaten With Quaker Oatmeal Squares Cereal
The list below offers nutritional information for complementary foods. Compare nutrition facts including fat, carbs, protein and calories in the food item.
| Food Items | Cals | Fat | Carbs | Protein |
|---|---|---|---|---|
| Skim Milk | 80 | 0g | 12g | 8g |
| Coffee | 2 | 0g | 0 | 0.3g |
| Onions | 64 | 0.16g | 14.94g | 1.76g |
| Banana, large | 121 | .45g | 31.06g | 1.48g |
| Lettuce | 1 | 0g | 0g | 0g |
Quaker Oatmeal Squares Cereal Reviews
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clydekatie September 27
I love this cereal! It is high in fiber, very crunchy, and quite satisfying.
It makes a great on-the-go snack.
pumpkinjuice500 October 25
This is my favorite cereal too! I eat it almost every morning.
pigpjs July 2
This cereal is not only good for you but (at least in my opinion) it is a tastier alternative to oatmeal itself. Keeps you full until lunchtime too.