There are 150 calories in Old Fashioned Oats
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Quaker Old Fashioned Oats Trend
Nutrition Profile
When Eaten
Frequently Eaten With Quaker Old Fashioned Oats
The list below offers nutritional information for complementary foods. Compare nutrition facts including fat, carbs, protein and calories in the food item.
| Food Items | Cals | Fat | Carbs | Protein |
|---|---|---|---|---|
| Skim Milk | 80 | 0g | 12g | 8g |
| Banana, large | 121 | .45g | 31.06g | 1.48g |
| Egg White | 16 | 0g | 0g | 4g |
| Honey | 60 | 0 | 17g | 0g |
| Banana, medium | 105 | 0.4g | 27.0g | 1.3g |
Quaker Old Fashioned Oats Reviews
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abrooker March 21
Great product, very healthy. I mix it with a 45g scoop of chocolate whey protein powder. The perfect breakfast!
bennie1 March 17
I eat this every morning with 3 prunes, wheat bran and tsp of cinnamon. I expect to see my cholestral level reduced from 237 to below 200 next month. I will let you know thanks
stefanz0r May 2
wewt for oatmeals!
bekcogent September 1
I have been eating this for breakfast since I was like 3! I love it and will continue. It's healthy, easily customizable, and easily accessible. If you aren't worried about calories adding Frosted Flakes or Raisin Bran.... AMAZING. I always add vanilla, nutmeg, raisins, and cinnamon. Fruit is great with it too. Long live oatmeal!
mondo July 11
My doctor said that my cholesterol levels were getting up there (LDL277) and wanted to start me on medication. I declined. Instead, I opted for an Old Fashioned Oats daily breakfast with the understanding that if it didn't come down I would take the meds. Needless to say, my LDL level is now around 155 and I'm NOT on anything but oats!
PS
I don't use salt in the water (BP was borderline, too), but use Brown Sugar and raisins, instead.
panchuki January 25
love this im 14 wiegh 257 im 6ft 10 and ive started eating thise i like it with more water then oats and lots of fruit i put blue and straw berries no sugar or anything..