Quiznos Nutrition, Quiznos Calories, Nutritional Facts

Verified Foods Only

Quiznos Broccoli Cheese Soup, Regular sized

Broccoli Cheese Soup, Regular sized (Quiznos)

Serving Size: 227g Calories: 140 Total Fat: 10g Carbs: 8g Protein: 5g

Quiznos Honey Bourbon Chicken sandwich, small

Honey Bourbon Chicken sandwich, small (Quiznos)

Serving Size: 1 small sandwich Calories: 359 Total Fat: 6g Carbs: 45g Protein: 24g

Quiznos Regular Honey Mustard Chicken Sub (with bacon)

Regular Honey Mustard Chicken Sub (with bacon) (Quiznos)

Serving Size: 1 sandwich Calories: 880 Total Fat: 43g Carbs: 73g Protein: 50g

Quiznos Mesquite Chicken with Bacon Sub Sandwich on Wheat Bread, Regular sized

Mesquite Chicken with Bacon Sub Sandwich on Wheat Bread, Regular sized (Quiznos)

Serving Size: 1 sandwich Calories: 407 Total Fat: 26.4g Carbs: 10.1g Protein: 32.4g

Quiznos Turkey Ranch and Swiss Sub Sandwich on Wheat Bread, Large sized

Turkey Ranch and Swiss Sub Sandwich on Wheat Bread, Large sized (Quiznos)

Serving Size: regular size sandwich Calories: 442 Total Fat: 24.8g Carbs: 20.9g Protein: 33g

Quiznos Turkey Ranch and Swiss Sub Sandwich on White Bread, Regular sized

Turkey Ranch and Swiss Sub Sandwich on White Bread, Regular sized (Quiznos)

Serving Size: 1 sandwich Calories: 244 Total Fat: 13g Carbs: 12.1g Protein: 19.3g

Baja Chicken (small) (Quiznos)

Serving Size: small sandwich (311g) Calories: 577 Total Fat: 39.9 Carbs: 23.9 Protein: 31.1

Chocolate Chip Cookie (Quiznos)

Serving Size: 1 Cookie Calories: 180 Total Fat: 9g Carbs: 25g Protein: 2g

Honey Bourbon Mustard Chicken Salad (no dressing) (Quiznos)

Calories: 194 Total Fat: 9.9g Carbs: 6.8g Protein: 19.6g

Classic Cobb Flat Bread Salad (Quiznos)

Serving Size: 1 Calories: 430 Total Fat: 14g Carbs: 20g Protein:

Flatbread Chopped Caesar Salad (Quiznos)

Serving Size: 1 Salad Calories: 934 Total Fat: 54g Carbs: 59g Protein: 52g

Sammies (Quiznos)

Serving Size: 1 SAMMIE Calories: 300 Total Fat: 18g Carbs: 25g Protein: 8g

Roman Chicken Salad (no dressing) (Quiznos)

Serving Size: 1 salad Calories: 120 Total Fat: 3.3g Carbs: 5.2g Protein: 17.4g

Turkey Ranch and Swiss Sub Sandwich (Quiznos)

Serving Size: Regular size Calories: 660 Total Fat: 27g Carbs: 74g Protein: 33g

Honey Mustard Dressing (Quiznos)

Serving Size: 1 serving (56g) Calories: 140 Total Fat: 6.0g Carbs: 2g Protein: 0g

Honey Bourbon Chicken Sub (Quiznos)

Serving Size: Small Calories: 320 Total Fat: 5g Carbs: 50g Protein: 22g

Flatbread Chopped Chicken Salad With Honey Mustard Dressing (Quiznos)

Serving Size: 1 salad Calories: 918 Total Fat: 48g Carbs: 67g Protein: 53g

Turkey Bacon Guacamole Sandwich (Quiznos)

Serving Size: 1 small sandwich (301g) Calories: 423 Total Fat: 12g Carbs: 56g Protein: 24g

Turkey Sub (Quiznos)

Serving Size: 223 grams Calories: 300 Total Fat: 6g Carbs: 45g Protein: 24g

Chili (Quiznos)

Serving Size: 1 cup Calories: 140 Total Fat: 7g Carbs: 12g Protein: 9g

Meatball Sub Sandwich on White Bread, Regular sized (Quiznos)

Serving Size: 1 regular sandwich Calories: 277 Total Fat: 18.6g Carbs: 11.1g Protein: 17g

Sonoma Turkey Sammie (Quiznos)

Serving Size: 1 Sammie Calories: 300 Total Fat: 15g Carbs: 25g Protein: 11g

Turkey Lite (Quiznos)

Serving Size: 1 small sandwich Calories: 334 Total Fat: 6g Carbs: 52g Protein: 17g

Turkey Club Torpedo (cheese, No Dressing) (Quiznos)

Serving Size: 1 sandwich Calories: 580 Total Fat: 14g Carbs: 81g Protein: 33g

Balsamic Chicken Flatbread Sammie (Quiznos)

Serving Size: 1 Sammie Calories: 190 Total Fat: 3.5g Carbs: 28g Protein: 11g

Classic Italian Sub Sandwich on Wheat Bread, Regular sized (Quiznos)

Serving Size: 1 sandwich Calories: 880 Total Fat: 23.8g Carbs: 71g Protein:

Alpine Chicken Sammie (Quiznos)

Serving Size: Standardized to 100g Calories: 330 Total Fat: 17.5g Carbs: 28.0g Protein: 17g

Flatbread Salad, Roasted Chicken With Honey Mustard (Quiznos)

Serving Size: 1 Calories: 918 Total Fat: 48g Carbs: 67g Protein: 53g

(Quizno's Subs) Roasted Chicken with Honey Mustard Flatbread Salad - Salads without flatbread and dressing (Quiznos)

Serving Size: Serving Size Standardized to 100g Calories: 290 Total Fat: 14.0g Carbs: 9.0g Protein: 33.0g

Roadhouse Ranch Beef Salad (no dressing) (Quiznos)

Serving Size: 3 oz Calories: 225 Total Fat: 10.3g Carbs: 12.1g Protein: 20.6g

Steakhouse Beef Dip (Quiznos)

Serving Size: Standardized to 100g Calories: 430 Total Fat: 22.0g Carbs: 41.0g Protein: 18.0g

Chicken Ceasar Salad (no Cheese, Dressing Or Bread) (Quiznos)

Serving Size: 1 Large Salad Calories: 182 Total Fat: 3g Carbs: 11g Protein: 29g

Garden Fresh Side Salad (no dressing) (Quiznos)

Serving Size: 1 bowl Calories: 37 Total Fat: u003C1g Carbs: 6g Protein: 1.6g

Cobb Salad (Quiznos)

Serving Size: 1 salad Calories: 1070 Total Fat: 71g Carbs: 73g Protein: 39g

Brocolli Cheese Soup (Quiznos)

Serving Size: 1 cup Calories: 140 Total Fat: 10g Carbs: 8g Protein: 5g

(Subway Sandwiches) Turkey Breast Deli - Sandwiches/Deli (Quiznos)

Serving Size: 1 deli sandwich (151.0 g) Calories: 210 Total Fat: 3.5g Carbs: 36.0g Protein: 13.0g

Broccoli Cheese Soup, Large sized (Quiznos)

Serving Size: 1 large bowl Calories: 220 Total Fat: 13.9g Carbs: 11.2g Protein: 12.2g

Honey Bourbon Chicken Sub Sandwich on White Bread, Regular sized (Quiznos)

Serving Size: 1 Sandwich Calories: 229 Total Fat: 6.8g Carbs: 21.3g Protein: 20.3g

Chicken Sammie (Quiznos)

Serving Size: 1 Sammie Calories: 190 Total Fat: 4g Carbs: 0g Protein: 0g

Chicken Carbonara - No Bacon (large) (Quiznos)

Serving Size: 1 large sub Calories: 1375 Total Fat: 70g Carbs: 106g Protein: 72g

Steak N Chili Bread Bowl (Quiznos)

Serving Size: 1 Bread Bowl Calories: 995 Total Fat: 16.9g Carbs: 158g Protein: 53.9g

Classic Italian Sub Sandwich on White Bread, Regular sized (Quiznos)

Serving Size: Regular sub Calories: 950 Total Fat: 57.5g Carbs: 70g Protein: 39g

Honey Bourbon Chicken Sub Sandwich on Wheat Bread, Large sized (Quiznos)

Serving Size: 1 Sandwich Calories: 401 Total Fat: 10.5g Carbs: 40g Protein: 33.4g

Turkey Light Sandwhich, Small (Quiznos)

Serving Size: 1 (small) Calories: 334 Total Fat: 6g Carbs: 52g Protein: 17g

Veggie Sub Sandwich on Wheat Bread Large (Quiznos)

Serving Size: 1 Large Sandwhich Calories: 1120 Total Fat: 56g Carbs: 96g Protein: 36g

Chili (cup) (Quiznos)

Serving Size: Standardized to 100g Calories: 140 Total Fat: 7g Carbs: 12g Protein: 9g

Steak Sammie (Quiznos)

Serving Size: Standardized to 100g Calories: 320 Total Fat: 17.0g Carbs: 26.0g Protein: 14.0g

Veggie on Pita Bread (Quiznos)

Serving Size: 1 Pita Calories: 258 Total Fat: 15.9g Carbs: 20.6g Protein: 8.5g

Black Angus (regular) (Quiznos)

Serving Size: 1 Calories: 910 Total Fat: 26.5g Carbs: 97g Protein: 66g

$Quiznos Black \u0026 Bleu Salad - No Flatbread$

Black \u0026 Bleu Salad - No Flatbread (Quiznos)

Serving Size: 1 salad Calories: 380 Total Fat: 11g Carbs: 36g Protein: 32g

Honey Bourbon Chicken on Pita Bread (Quiznos)

Serving Size: Small size Calories: 320 Total Fat: 4.5g Carbs: 50g Protein: 22g

Smokehouse Beef Brisket - Reg (Quiznos)

Serving Size: Regular Calories: 764 Total Fat: 18g Carbs: 103g Protein: 44g

Turkey Ranch and Swiss on Pita Bread (Quiznos)

Serving Size: 1 Sandwich Calories: 274 Total Fat: 12.9g Carbs: 18.8g Protein: 20.7g

Turkey Guacamole Sub Sandwich on Wheat Bread, Large sized (Quiznos)

Serving Size: 1 Sandwich Calories: 441 Total Fat: 26g Carbs: 25.3g Protein: 26.6g

Zesty Grilled Chicken Sub Sandwich on Wheat Bread, Regular sized (Quiznos)

Serving Size: 1 Sandwich Calories: 400 Total Fat: 20.9g Carbs: 19.9g Protein: 31.1g

The Traditional Sub Sandwich on Wheat Bread, Large sized (Quiznos)

Serving Size: 1 Large Sandwich Calories: 429 Total Fat: 27.8g Carbs: 19.2g Protein: 26.1g

Cup Of Chili (Quiznos)

Serving Size: 1 Cup of Chili Calories: 185 Total Fat: Carbs: 21g Protein:

Sonoma Turkey Flatbread Sammie (Quiznos)

Serving Size: 1 sammie Calories: 270 Total Fat: 14 Carbs: 26 Protein: 11

Turkey And Cheddar (Quiznos)

Serving Size: 1 Calories: 1080 Total Fat: 58g Carbs: 97g Protein: 46g

Chicken Carbonara (large) (Quiznos)

Serving Size: 1 large sub Calories: 1180 Total Fat: 82g Carbs: Protein:

Small Raspberry Chipotle Salad (Quiznos)

Serving Size: 1 small salad with flat bread Calories: 325 Total Fat: 0g Carbs: 39g Protein:

Pesto Turkey Toasty Torpedo (Quiznos)

Serving Size: 1 sandwich Calories: 615 Total Fat: Carbs: 78g Protein:

Roadhouse Steak Sammie (no Dressing) (Quiznos)

Serving Size: 1 Sammie Calories: 220 Total Fat: 7g Carbs: 25g Protein: 14g

Toasty Bullets Turkey Pesto (Quiznos)

Serving Size: 1 Bullet Calories: 615 Total Fat: 0g Carbs: 78g Protein: 0g

Large Ham, No Swiss (Quiznos)

Serving Size: 1 sub Calories: 715 Total Fat: 20.5g Carbs: 97g Protein: 37g

Tuna Melt (Quiznos)

Serving Size: Regular Calories: 1230 Total Fat: 19g Carbs: 67g Protein:

Quiznos Mesquite Chicken with Bacon Sub Sandwich on White Bread, Regular sized

Mesquite Chicken with Bacon Sub Sandwich on White Bread, Regular sized (Quiznos)

Serving Size: medium Calories: 409 Total Fat: 26. Carbs: 10.9g Protein: 32.2g

Veggie Sub Sandwich on Wheat Bread, Regular sized (Quiznos)

Serving Size: 1 sub Calories: 227 Total Fat: 16g Carbs: 13.1g Protein: 7.3g

Quiznos Baja Chicken Sandwich (regular With Cheese And Sauce)

Baja Chicken Sandwich (regular With Cheese And Sauce) (Quiznos)

Serving Size: Regular Calories: 890 Total Fat: 43g Carbs: 74g Protein: 63g

Italiano Sammie (Quiznos)

Serving Size: 1 sammie Calories: 325 Total Fat: 18.5g Carbs: 24g Protein: 14g

Quiznos Mesquite Chicken with Bacon Sub Sandwich on Wheat Bread, Large sized

Mesquite Chicken with Bacon Sub Sandwich on Wheat Bread, Large sized (Quiznos)

Calories: 698 Total Fat: 45.8g Carbs: 18.9g Protein: 52.9g

Chicken Carbonara (regular) (Quiznos)

Serving Size: 1 regular sub Calories: 1030 Total Fat: 55.5g Carbs: 74g Protein: 57g

Quiznos Turkey Ranch and Swiss Sub Sandwich on Wheat Bread, Jumbo sized

Turkey Ranch and Swiss Sub Sandwich on Wheat Bread, Jumbo sized (Quiznos)

Calories: 686 Total Fat: 38.1g Carbs: 31.8g Protein: 52.6g

Chicken Carbonara Flatbread (Quiznos)

Serving Size: 1 Sandwich Calories: 795 Total Fat: 44.5 Carbs: 52 Protein: 37

Tzatziki (Quiznos)

Serving Size: 1 Calories: 450 Total Fat: 46 Carbs: 3 Protein: 3

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Quiznos Nutritional Information