1/2 Large Roast Beef/chedder W/ Zesty Grille &amp; Honey Bourbon Mustard

There are 410 calories in 1/2 Large Roast Beef/chedder W/ Zesty Grille & Honey Bourbon Mustard

Track 1/2 Large Roast Beef/chedder W/ Zesty Grille & Honey Bourbon Mustard calories and reach your heal goals with the Calorie Tracker

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Quiznos 1/2 Large Roast Beef/chedder W/ Zesty Grille & Honey Bourbon Mustard Reviews

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Track Quiznos 1/2 Large Roast Beef/chedder W/ Zesty Grille & Honey Bourbon Mustard calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 1/2 large

Amount per Serving

Calories 410

Calories from Fat 157.5

% Daily Value *

Total Fat 17.5g: 26%
Saturated Fat 0g: 0%
Cholesterol 0mg: 0%
Sodium 0mg: 0%
Total Carbohydrate 107g: 35%
Dietary Fiber 0g: 0%
Sugars 20g
Protein 48.5g: 97%

Est. Percent of Calories from:

Fat: 20.2%
Carbs: 54.9%
Protein: 24.9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 410 calories from this 1/2 Large Roast Beef/chedder W/ Zesty Grille & Honey Bourbon Mustard in a variety of ways:
Treadmill - 15% incline @ 5 mph for 26 minutes
Child-care: bathing, feeding, etc. for 12052 minutes
Basketball: playing a game for 4519 minutes
Running: 6.7 mph (9 min/mile) for 3287 minutes
TreadClimber - resistance 1 @ 1 mph for 75 minutes
This is based on your weight of 150 lbs
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