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Quiznos Honey Bourbon Chicken Sub Sandwich on Wheat Bread, Regular sized


We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG.com staff and moderators may now edit this item.

Nutrition at a glance

If you choose the Balsamic Chicken Flatbread Sammie instead, you would save about 340 calories.

If you have this with the Honey Bourbon Mustard Chicken Salad
(no dressing), that would add an additional 194 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Quiznos.

You could burn off the 530 calories from this Honey Bourbon Chicken Sub Sandwich on Wheat Bread, Regular sized in a variety of ways:

Bagging Grass and Leaves for 121 minutes

Body Surfing for 162 minutes

Cleaning - washing dishes for 211 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Calorie breakdown

Quiznos Honey Bourbon Chicken Sub Sandwich on Wheat Bread, Regular sized

There are 530 calories in the Quiznos Honey Bourbon Chicken Sub Sandwich on Wheat Bread, Regular sized.
Quiznos
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Wheat bread, deliciously seasoned chicken, tomatoes, red onions, lettuce, and honey bourbon sauce

Average User Rating:
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Member Reviews: 6 reviews
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Healthy Alternative

with fewer
Tip: Try one of these other items from Quiznos instead of the Honey Bourbon Chicken Sub Sandwich on Wheat Bread, Regular sized to consume fewer calories.
See all healthy alternatives

Frequently eaten with ...

Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Items Cals Fat Carbs Protein
Frito Lay Baked! Lay's Original flavored Potato Crisps 130 1.5g 26g 2g
Coca-Cola Coke Classic 140 0g 39g 0g
Quiznos Tomato and Basil Soup, Regular sized 96 4.3g 10.7g 2g
Quiznos Garden Fresh Side Salad (no dressing) 37 u003C1g 6g 1.6g
Lay's Baked Potato Chips Baked Lays Barbecue Flavored 140 3.5g 24g 2g
Related items from Quiznos
Tip: Use the list below to compare the different complementary foods you might enjoy with this item.
Food Items Cals Fat Carbs Protein
Quiznos Honey Bourbon Mustard Chicken Salad
(no dressing)		 194 9.9g 6.8g 19.6g
Quiznos Regular Honey Mustard Chicken Sub
(with bacon)		 880 43g 73g 50g
Quiznos Turkey Sandwich On Wheat With Honey Mustard 359 6g 45g 24g
Quiznos Honey Mustard Dressing 140 6.0g 2g 0g
Quiznos Flatbread Chopped Chicken Salad With Honey Mustard Dressing 918 48g 67g 53g
See all items from Quiznos

User Reviews

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webmasterbill2
New Reviewer 		Taste Rating: 5/5 stars   September 13th, 2007 at 2:30PM

 I had this today for lunch, and it is indeed tasty and filling. So good (and the Regular sized is a fair amount) I can hardly believe it's only 227 calories. I've had the Subway Veggie Delite many times which is all rabbit food (lettuce, tomatoes, onions, pickles, olives, peppers, no cheese or dressing) and it rates about 210 calories. This Quizno's sandwich has much of that, plus the sauces, AND chicken, too! Can it really be only 227 calories?? :) I sure hope so! It's a great find.

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kdoggflog01
New Reviewer 		Taste Rating: 2/5 stars   May 9th, 2008 at 12:31PM

 The nutritional information on this page is not correct. This might be the nutritional information for the small size. The small size alone on wheat has 320 calories.

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bluegrama
New Reviewer 		Taste Rating: 5/5 stars   March 28th, 2008 at 3:24PM

 Calorie King says this has 530 calories.

http://calorieking.decenturl.com/honey-bourbon-chicken-no

I looked at the nutrition book behind the counter at Quiznos and Calorie King is a lot closer. (Although they list the honey mustard dressing as 500 calories, when in fact it is 50).

Too bad Quiznos Canada hasn't posted their calorie info on the web!

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Nutrition Facts

Serving Size: regular

Amount per Serving
  • Calories 530 Calories from Fat 61
% Daily Value *
  • Total Fat 0g 0%
  • Saturated Fat 2.5g 12%
  • Sodium 1520mg 63%
  • Total Carbohydrate 80g 27%
  • Dietary Fiber 0g 0%
  • Protein 0g 0%
Est. Percent of Calories from:
Fat 0.0% Carbs 60.4%
Protein 0.0%

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