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Ruby Tuesday French Fries

Last updated by drewhavl on 2008-06-09.

Nutrition at a glance

If you choose the Fire Wings : Appetizer instead, you would save about 165 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Ruby Tuesday.

You could burn off the 359 calories from this French Fries in a variety of ways:

Ballet for 66 minutes

Eating - standing for 164 minutes

Arts and Crafts - sitting, moderate for 164 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Calorie breakdown

Ruby Tuesday French Fries

There are 359 calories in the Ruby Tuesday French Fries.
Ruby Tuesday
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Healthy Alternative

with fewer
Tip: Try one of these other items from Ruby Tuesday instead of the French Fries to consume fewer calories.
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Frequently eaten with ...

Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Items Cals Fat Carbs Protein
Eat'n Park Fried Eggs (2) 205 16.24g 1.12g 12.58g

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Nutrition Facts

Serving Size: 1 side

Amount per Serving
  • Calories 359 Calories from Fat 117
% Daily Value *
  • Total Fat 13g 20%
  • Saturated Fat 0g 0%
  • Sodium 450mg 19%
  • Total Carbohydrate 52g 17%
  • Dietary Fiber 5g 20%
  • Protein 5g 10%
  • Calcium2.4%
  • Iron5.6%
Est. Percent of Calories from:
Fat 32.6% Carbs 57.9%
Protein 5.6%

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