Russer Nutrition, Russer Calories, Nutritional Facts | LIVESTRONG.COM

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Russer Roast Beef

Roast Beef (Russer)

Serving Size: 2 slices (56g) Calories: 80 Total Fat: 3g Carbs: 0g Protein: 13g

Shaved Virginia Brand Ham (Russer)

Serving Size: 2 oz (56g) Calories: 50 Total Fat: 1.5g Carbs: 1g Protein: 9g

Russer Light Cooked Ham

Light Cooked Ham (Russer)

Serving Size: 2 slices (56g) Calories: 60 Total Fat: 1g Carbs: 2g Protein: 9g

Russer Deli Sliced Roast Beef

Deli Sliced Roast Beef (Russer)

Serving Size: 2 oz. (56g) Calories: 60 Total Fat: 1.5g Carbs: 0g Protein: 12g

Smoked Virginia Brand Ham (Russer)

Serving Size: 2 slices (56g) Calories: 70 Total Fat: 2.5g Carbs: 3g Protein: 9g

Russer Cooked Ham

Cooked Ham (Russer)

Serving Size: 2 slices (56g) Calories: 60 Total Fat: 2g Carbs: 1g Protein: 9g

Russer Fat-Free Cooked Ham

Fat-Free Cooked Ham (Russer)

Serving Size: 2 oz / 56g Calories: 44 Total Fat: 0g Carbs: 2g Protein: 9g

Russer Smoked Turkey Breast

Smoked Turkey Breast (Russer)

Serving Size: 2 slices (56g) Calories: 50 Total Fat: 0g Carbs: 2g Protein: 9g

Russer Pastrami

Pastrami (Russer)

Serving Size: 2 slices (56g) Calories: 80 Total Fat: 3g Carbs: 1g Protein: 12g

Russer Fat-Free Smoked Virginia Ham

Fat-Free Smoked Virginia Ham (Russer)

Serving Size: 2 oz / 56g Calories: 48 Total Fat: 0g Carbs: 3g Protein: 9g

Russer Honey Cured Ham

Honey Cured Ham (Russer)

Serving Size: 28g Calories: 30 Total Fat: .5g Carbs: 1g Protein: 5g

Russer Cooked Ham (reduced Sodium)

Cooked Ham (reduced Sodium) (Russer)

Serving Size: 1 Slice Calories: 30 Total Fat: 0.5g Carbs: 1g Protein: 5g

Russer Deli Fresh Cooked Ham

Deli Fresh Cooked Ham (Russer)

Serving Size: 1 slice (28g) Calories: 30 Total Fat: 1g Carbs: 1g Protein: 4g

Russer Beef Bologna

Beef Bologna (Russer)

Serving Size: 2 slices (56g) Calories: 180 Total Fat: 15g Carbs: 3g Protein: 6g

Russer Light Bologna

Light Bologna (Russer)

Serving Size: 2 slices (56g) Calories: 120 Total Fat: 8g Carbs: 3g Protein: 8g

Russer Olive Loaf

Olive Loaf (Russer)

Serving Size: 2 slices (56g) Calories: 160 Total Fat: 13g Carbs: 4g Protein: 6g

Russer Cooked Corned Beef

Cooked Corned Beef (Russer)

Serving Size: 2 slices (56g) Calories: 80 Total Fat: 3g Carbs: 0g Protein: 12g

Russer Cooked Salami

Cooked Salami (Russer)

Serving Size: 2 slices (56g) Calories: 120 Total Fat: 8g Carbs: 3g Protein: 8g

Russer Bologna (reduced Sodium)

Bologna (reduced Sodium) (Russer)

Serving Size: 1 slice Calories: 60 Total Fat: 4.5g Carbs: 1g Protein: 4g

Russer Savory Dinner Pie, made with Russer Light Salami and mozzarella cheese

Savory Dinner Pie, made with Russer Light Salami and mozzarella cheese (Russer)

Serving Size: 1/8 recipe / 1 slice Calories: 256 Total Fat: 10g Carbs: 26g Protein: 15g

Russer Light Braunschweiger

Light Braunschweiger (Russer)

Serving Size: 2 slices (56g) Calories: 120 Total Fat: 8g Carbs: 3g Protein: 8g

Russer Light Old-Fashioned Loaf

Light Old-Fashioned Loaf (Russer)

Serving Size: 2 oz / 56g Calories: 90 Total Fat: 4g Carbs: 4g Protein: 8g

Russer Virginia Ham

Virginia Ham (Russer)

Serving Size: 2 oz. Calories: 70 Total Fat: 2g Carbs: 3g Protein: 9g

Russer Honey Maple Ham

Honey Maple Ham (Russer)

Serving Size: 2 oz. Calories: 70 Total Fat: 2g Carbs: 3g Protein: 9g

Canadian Brand Maple Ham (1 Slice) (Russer)

Serving Size: 1 slice (oz) Calories: 30 Total Fat: 1g Carbs: 2g Protein: 4g

Russer Thin Slice Deli Variety Pack Cooked Ham

Thin Slice Deli Variety Pack Cooked Ham (Russer)

Serving Size: 2oz (56g) Calories: 60 Total Fat: 1.5g Carbs: 0g Protein: 10g

Russer Thin Slice Deli Variety Pack Smoked Turkey Breast

Thin Slice Deli Variety Pack Smoked Turkey Breast (Russer)

Serving Size: 2 oz Calories: 50 Total Fat: 0.5g Carbs: 2g Protein: 10g

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