There are 220 calories in Healthy Multi- Grain Sandwich Buns With Sesame & Poppy Seeds
Track Healthy Multi- Grain Sandwich Buns With Sesame & Poppy Seeds calories and reach your heal goals with the Calorie Tracker
Nutrition Profile
When Eaten
Frequently Eaten With S. Rosen Healthy Multi- Grain Sandwich Buns With Sesame & Poppy Seeds
The list below offers nutritional information for complementary foods. Compare nutrition facts including fat, carbs, protein and calories in the food item.
| Food Items | Cals | Fat | Carbs | Protein |
|---|---|---|---|---|
| Mustard | 36 | 0.9g | 6.12g | 0.91g |
| Romaine Lettuce | 5 | 0g | 1g | |
| Kraft Deli Fresh Swiss Slices | 110 | 9g | 0g | 8g |
| Turkey Ham | 109 | 4.3g | 16g |
S. Rosen Healthy Multi- Grain Sandwich Buns With Sesame & Poppy Seeds Reviews
LIVESTRONG.COM offers the largest online food database. Our database is improved by your feedback! Let us know what you think about this food item using the review features below.