Premium Tuna With Extra Virgin Olive Oil

There are 144 calories in Premium Tuna With Extra Virgin Olive Oil

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Nutrition Profile

When Eaten

Safcol Premium Tuna With Extra Virgin Olive Oil Reviews

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Track Safcol Premium Tuna With Extra Virgin Olive Oil calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 95g

Amount per Serving

Calories 144

Calories from Fat 73.8

% Daily Value *

Total Fat 8.2g: 12%
Saturated Fat 0g: 0%
Cholesterol 0mg: 0%
Sodium 0mg: 0%
Total Carbohydrate 1g: 0%
Dietary Fiber 0g: 0%
Sugars 0g
Protein 16.9g: 33%

Est. Percent of Calories from:

Fat: 50.8%
Carbs: 2.8%
Protein: 46.5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 144 calories from this Premium Tuna With Extra Virgin Olive Oil in a variety of ways:
Hurdles for 13 minutes
UFC Personal Trainer: Cut Weight- Level 3 for 16 minutes
TreadClimber - resistance 1 @ 2 mph for 19 minutes
Horseback Riding - galloping for 16 minutes
Weight lifting: light (free weights, nautilus, universal) for 32 minutes
This is based on your weight of 150 lbs
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