Safcol Tuna With Spicy Chili (chipotle)

There are 150 calories in Safcol Tuna With Spicy Chili (chipotle)

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Nutrition Profile

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Track Safcol Safcol Tuna With Spicy Chili (chipotle) calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 3.5 oz

Amount per Serving

Calories 150

Calories from Fat 54.0

% Daily Value *

Total Fat 6g: 9%
Saturated Fat 1g: 5%
Cholesterol 55mg: 18%
Sodium 490mg: 20%
Total Carbohydrate 6g: 2%
Dietary Fiber 2g: 8%
Sugars 3g
Protein 16g: 32%

Est. Percent of Calories from:

Fat: 38%
Carbs: 16.9%
Protein: 45.1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 150 calories from this Safcol Tuna With Spicy Chili (chipotle) in a variety of ways:
Skiing - snow, general for 19 minutes
Scuba or skin diving for 14 minutes
Pilates for 38 minutes
Running - 10 mph for 8 minutes
Bicycling - over 20 mph (racing) for 8 minutes
This is based on your weight of 150 lbs
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