Login Using Facebook | Login | Register
LIVESTRONG.COM Blog: Help Support Students Run Los Angeles!
  • All
  • Members

Safeway Almonds


We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG.com staff and moderators may now edit this item.

Nutrition at a glance

If you choose the The Deli Counter - Roast Beef instead, you would save about 110 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Safeway.

You could burn off the 170 calories from this Almonds in a variety of ways:

Handball - general for 13 minutes

Gambling - casino, sitting for 104 minutes

Badminton - casual for 35 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Calorie breakdown

Safeway Almonds

There are 170 calories in the Safeway Almonds.
Safeway
New! Contribute a photo of this item!

Contribute to TheDailyPlate:
This item has no description yet. Add one!

Member Reviews: None - write the first!
Write Review

Healthy Alternative

with fewer
Tip: Try one of these other items from Safeway instead of the Almonds to consume fewer calories.
See all healthy alternatives

Frequently eaten with ...

Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Items Cals Fat Carbs Protein
Honey 60 0 17g 0g
Blueberries, Raw 84 0g 21g 1g
dried cranberries 130 0g 32g 0g
Carrots 35 0.3g 9g 1g
Smucker's Natural Peanut Butter 210 16g 6g 8g

User Reviews

Sort reviews by:
Write a Review

Nutrition Facts

Serving Size: 1 oz

Amount per Serving
  • Calories 170 Calories from Fat 140
% Daily Value *
  • Total Fat 15g 23%
  • Saturated Fat 1g 5%
  • Monounsaturated Fat 10g  
  • Polyunsaturated Fat 4g  
  • Trans Fat 0g  
  • Sodium 110mg 5%
  • Potassium 210mg 6%
  • Total Carbohydrate 5g 2%
  • Dietary Fiber 3g 12%
  • Sugars 1g  
  • Protein 6g 12%
  • Vitamin ANULL
  • Vitamin CNULL
  • CalciumNULL
  • Iron8%
Est. Percent of Calories from:
Fat 79.4% Carbs 11.8%
Protein 14.1%

Popular items

When did you eat this item?

today
yesterday
other