Spinach, Tomato, Broccoli Stromboli

There are 680 calories in Spinach, Tomato, Broccoli Stromboli

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Nutrition Facts

Serving Size: 1 order / 10 oz

Amount per Serving

Calories 680

Calories from Fat 216.0

% Daily Value *

Total Fat 24g: 36%
Saturated Fat 0g: 0%
Cholesterol 35mg: 11%
Sodium 1420mg: 59%
Total Carbohydrate 84g: 28%
Dietary Fiber 5g: 20%
Sugars 0g
Protein 29g: 57%

Est. Percent of Calories from:

Fat: 32.3%
Carbs: 50.3%
Protein: 17.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 680 calories from this Spinach, Tomato, Broccoli Stromboli in a variety of ways:
Bicycling, stationary: vigorous, 200 watts for 5657 minutes
Hiking - climbing hills, 10-20 lb load for 80 minutes
Walking, pushing a stroller for 18171 minutes
Soccer - casual for 86 minutes
Treadmill - 5% incline @ 10 mph for 31 minutes
This is based on your weight of 150 lbs
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