Vanilla Scandi Shake

There are 158 calories in Vanilla Scandi Shake

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Nutrition Profile

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Track Scandi Shake Vanilla Scandi Shake calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: .5 oz shake with 6 oz. 1% milk

Amount per Serving

Calories 158

Calories from Fat 68.0

% Daily Value *

Total Fat 7.56g: 11%
Saturated Fat 2.88g: 14%
Cholesterol 0mg: 0%
Sodium 34.2mg: 1%
Total Carbohydrate 20.52g: 6%
Dietary Fiber 0g: 0%
Sugars 6.84g
Protein 1.8g: 3%

Est. Percent of Calories from:

Fat: 43.2%
Carbs: 52.2%
Protein: 4.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 158 calories from this Vanilla Scandi Shake in a variety of ways:
Running: 6.7 mph (9 min/mile) for 10 minutes
Badminton - competitive for 20 minutes
Walk: 3 mph (20 min/mi) for 31 minutes
Golf - general for 31 minutes
Ice skating for 23 minutes
This is based on your weight of 150 lbs
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