Sweet Thai Chilli Tuna And Crackers

There are 195 calories in Sweet Thai Chilli Tuna And Crackers

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Nutrition Profile

When Eaten

Sealord Sweet Thai Chilli Tuna And Crackers Reviews

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Track Sealord Sweet Thai Chilli Tuna And Crackers calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 1 tin and crackers

Amount per Serving

Calories 195

Calories from Fat 48.6

% Daily Value *

Total Fat 5.4g: 8%
Saturated Fat 2.3g: 11%
Cholesterol 0mg: 0%
Sodium 576mg: 24%
Total Carbohydrate 17.7g: 5%
Dietary Fiber 0g: 0%
Sugars 6.3g
Protein 18.7g: 37%

Est. Percent of Calories from:

Fat: 25%
Carbs: 36.5%
Protein: 38.5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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Suggest Changes.

You could burn off the 195 calories from this Sweet Thai Chilli Tuna And Crackers in a variety of ways:
Boxing: in the ring for 11 minutes
Kickball for 25 minutes
Treadmill - 10% incline @ 7 mph for 10 minutes
Softball - general for 34 minutes
Calisthenics - light or moderate for 49 minutes
This is based on your weight of 150 lbs
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