Calories in Sealord Tuna Sensations - Tomato & Basil - Nutrition Facts & Other Nutritional Information

There are 198 calories in Tuna Sensations - Tomato & Basil

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Track Sealord Tuna Sensations - Tomato & Basil calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 112g

Amount per Serving

Calories 198

Calories from Fat 72.0

% Daily Value *

Total Fat 8g: 12%
Saturated Fat 2.8g: 13%
Cholesterol 0mg: 0%
Sodium 343mg: 14%
Total Carbohydrate 14g: 4%
Dietary Fiber 0g: 0%
Sugars 3.5g
Protein 17.6g: 35%

Est. Percent of Calories from:

Fat: 36.3%
Carbs: 28.2%
Protein: 35.5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 198 calories from this Tuna Sensations - Tomato & Basil in a variety of ways:
Running - 9 mph for 12 minutes
Treadmill - level @ 2 mph for 70 minutes
Baby Stroller - pushing for 70 minutes
UFC Personal Trainer: Cut Weight- Level 3 for 22 minutes
Working out at the gym for 31 minutes
This is based on your weight of 150 lbs
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