Maui Tuna Crunch Salad

There are 411 calories in Maui Tuna Crunch Salad

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Nutrition Profile

When Eaten

Seasons 52 Maui Tuna Crunch Salad Reviews

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Track Seasons 52 Maui Tuna Crunch Salad calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 1 salad

Amount per Serving

Calories 411

Calories from Fat 135.0

% Daily Value *

Total Fat 15g: 23%
Saturated Fat 0g: 0%
Cholesterol 34mg: 11%
Sodium 980mg: 40%
Total Carbohydrate 43g: 14%
Dietary Fiber 6g: 24%
Sugars 25g
Protein 25g: 50%

Est. Percent of Calories from:

Fat: 33.2%
Carbs: 42.3%
Protein: 24.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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Suggest Changes.

You could burn off the 411 calories from this Maui Tuna Crunch Salad in a variety of ways:
Hiking - climbing hills, 21-42 lb load for 45 minutes
Dancing - ballroom, slow for 121 minutes
Running - cross-country for 40 minutes
Water Skiing for 60 minutes
Kick Boxing for 36 minutes
This is based on your weight of 150 lbs
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